@birthwithbexbirthwithbex

✨ Doula, Birth Educator & Hypnobirthing 🔥 Unmedicated Birth Kit - self-paced hypnobirthing course & audios 💫 GET BIRTH CONFIDENT ↓ Free labour prep guide ↓

card updated Oct 6, 2026 · 23 clips parsed · following 380 · 608,000 likes total

Open on TikTok ↗

Engagement4.07%normal range

Account summary

@birthwithbex has 44,100 followers and 603 videos. Across the 23 parsed clips the average is 40,251 views and 1,451 likes. Engagement to views is 4.07%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.56 pp). Posts roughly 0.4 times a week. An average clip reaches 91% of the follower count.

Followers

44.1K

+200 in period

Engagement

4.07%

−0.56 pp newer half

Average views

40.3K

median 1.3K

Likes per clip

1.5K

18 comments avg

Shares / saves

171 / 284

0.71% of viewers save

Posting rate

0.4 / wk

reach 91% of followers

Latest clips

23 collected

I said what I said. 🫢 There’s a version of birth prep that’s all “trus — @birthwithbex

26.6KI said what I said. 🫢 There’s a version of birth prep that’s all “trust your body, you’ve got this babe” - and while I l6781552277

here’s the 5-step fear inventory i’m doing at 22 weeks pregnant: 1️⃣ w — @birthwithbex

1.6K0:06here’s the 5-step fear inventory i’m doing at 22 weeks pregnant: 1️⃣ write down every fear, exactly as it sounds in your20209

if you're in your third trimester.. you might want to stop doing endle — @birthwithbex

4.1K0:06if you're in your third trimester.. you might want to stop doing endless kegels! strength matters, especially postpartum431251

Adrenaline 101 - what it is, why it matters in labour and what trigger — @birthwithbex

6310:59Adrenaline 101 - what it is, why it matters in labour and what triggers it 🥰 ✨ grab my free ‘How to Prepare for Labour (11006

Endorphins 101 - what they are, why we need them and what triggers the — @birthwithbex

1K0:46Endorphins 101 - what they are, why we need them and what triggers them 🥰 ✨ grab my free ‘How to Prepare for Labour (and280011

Oxytocin 101 - what it is, why we need it and what triggers it 🥰 ✨ gra — @birthwithbex

24.2K0:35Oxytocin 101 - what it is, why we need it and what triggers it 🥰 ✨ grab my free ‘How to Prepare for Labour (and When to 9160365475

how to hug your baby: a gentle deep core exercise for pregnancy (save — @birthwithbex

5310:24how to hug your baby: a gentle deep core exercise for pregnancy (save this!) 🥰 how often: a few minutes, once or twice a13015

5 birth beliefs worth auditing before you go into labour.. a lot of yo — @birthwithbex

1.2K1:065 birth beliefs worth auditing before you go into labour.. a lot of you invest enormous energy in the practical side of28209

✨ grab my free ‘How to Prepare for Labour (and When to Start)’ guide t — @birthwithbex

1.2K✨ grab my free ‘How to Prepare for Labour (and When to Start)’ guide to get prepping ✨ follow @birthwithbex and let’s g36005

this is what a surge (contraction) actually is, and why understanding — @birthwithbex

3.5K0:49this is what a surge (contraction) actually is, and why understanding it makes labour less scary 🎈 the balloon is your u750617

don’t make this big mistake! if you’re able to move.. try to switch it — @birthwithbex

6950:27don’t make this big mistake! if you’re able to move.. try to switch it up every 15/20 minutes 🥰 your pelvis moves (as th23012

Here are my key guiding principals on what to say: ✨ present tense ove — @birthwithbex

8820:06Here are my key guiding principals on what to say: ✨ present tense over future tense - “you’re doing it” not “you’ll get1811211

week 17 of my birth prep - and we're starting with something many don’ — @birthwithbex

4331:54week 17 of my birth prep - and we're starting with something many don’t associate with birth prep.. deep core activation15104

and on the last slide, i share what you should actually DO if it is in — @birthwithbex

1.3Kand on the last slide, i share what you should actually DO if it is indeed the real deal and you really are in early lab15215

i’m building my labour toolkit from scratch from now until birth - eve — @birthwithbex

1.2K1:00i’m building my labour toolkit from scratch from now until birth - every tool, how it works, why it works and how to use580419

small, everyday habits that quietly shape how prepared - or how anxiou — @birthwithbex

1.4K0:05small, everyday habits that quietly shape how prepared - or how anxious - you feel by the time labour actually starts. 17003

grab my free guide on when and how to start preparing for birth 🌙 the — @birthwithbex

1.1K1:23grab my free guide on when and how to start preparing for birth 🌙 the fear-tension-pain cycle is one of the most import20007

if you’re pregnant and scared of birth, these 11 things will hopefully — @birthwithbex

1.3K0:05if you’re pregnant and scared of birth, these 11 things will hopefully make you feel a lil less anxious.. 1️⃣ 8 billion19038

the halfway mark is approaching and 20 weeks is always when I tell my — @birthwithbex

1.3K1:38the halfway mark is approaching and 20 weeks is always when I tell my clients to start. i truly believe that birth prep 280113

grab my free birth plan and preferences template🌻 i am a big believer — @birthwithbex

9770:06grab my free birth plan and preferences template🌻 i am a big believer that you can’t just hand your birth partner your b9116

it’s here!! the Unmedicated Birth Kit is officially OPEN!🌻 i have pour — @birthwithbex

1.3K1:40it’s here!! the Unmedicated Birth Kit is officially OPEN!🌻 i have poured everything i know into this - it has been a lab160210

… a little reintroduction 🤍✨ I’m Bex - childbirth educator, doula, hyp — @birthwithbex

9.7K… a little reintroduction 🤍✨ I’m Bex - childbirth educator, doula, hypnobirthing practitioner, mum and someone who is d862724

Replying to @des Here are 7 signs of early labour ✨ Save for later so — @birthwithbex

839.5K2:29Replying to @des Here are 7 signs of early labour ✨ Save for later so you can spot the signs when the time comes 💛31.2K3803.5K5.6K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 5.3% ER

Aug 20Oct 3Oct 31

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 31, 2026	26,600	678	15	52	277	2.80%
Oct 30, 2026	1,610	20	2	0	9	1.37%
Oct 28, 2026	4,080	43	1	2	51	1.13%
Oct 27, 2026	631	11	0	0	6	1.74%
Oct 26, 2026	1,003	28	0	0	11	2.79%
Oct 24, 2026	24,200	916	0	365	475	5.29%
Oct 23, 2026	531	13	0	1	5	2.64%
Oct 22, 2026	1,234	28	2	0	9	2.43%
Oct 21, 2026	1,236	36	0	0	5	2.91%
Oct 20, 2026	3,547	75	0	6	17	2.28%
Oct 5, 2026	695	23	0	1	2	3.45%
Oct 3, 2026	882	18	1	12	11	3.51%
Oct 2, 2026	433	15	1	0	4	3.70%
Oct 1, 2026	1,314	15	2	1	5	1.37%
Sep 30, 2026	1,246	58	0	4	19	4.98%
Sep 29, 2026	1,434	7	0	0	3	0.49%
Sep 28, 2026	1,110	20	0	0	7	1.80%
Sep 27, 2026	1,271	19	0	3	8	1.73%
Sep 26, 2026	1,251	28	0	1	13	2.32%
Sep 24, 2026	977	9	1	1	6	1.13%
Jul 1, 2026	1,272	16	0	2	10	1.42%
Nov 25, 2025	9,716	86	2	7	24	0.98%
Aug 20, 2025	839,500	31,200	380	3,478	5,557	4.18%