FIRST STEP = LEARN UR RANGE ✅👇 In a game of football, the variables are everywhere. Bodies move, angles change, space disappears and chaos arrives fast. That’s why conditioning the distance of strike is the most important fundamental in the art of collision violence. No matter what presents itself, get the range right. Because even when the technique isn’t perfect, correct range places your hips in the position required to generate force, control the collision and establish dominance. You can’t predict every variable—but you can condition your ability to find the range. Extremely grateful for the opportunity to work with these elite UCLA athletes and contribute to a program operating at the highest level of college football. RANGE FIRST. HIPS IN POSITION. DOMINATE THE COLLISION. #nfl #football #UCLA #bruins @UCLA BRUINS💙🤍💛 @Max Bates
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