đŸ”¥DOMINATE with RANGE: like a fighter learns his, it’s crucial to pattern the distance you know WHEN TO STRIKE. (Meet my team of coaches below) All based around the SHIN SPINE ANGLE, me and my team of Collision coaches pattern this over and over, until it becomes a nervous TWITCH to the system. It all depends on the situation, but perfect pattern for practice is an arms length from the tackle pad. Use this drill on a heavy boxing bag or strap a pillow to a tree. Watch what happens subconsciously when you bring 50 reps each shoulder into your warm ups before every session. It’s magic. MEET MY TEAM OF COACHES: @mencho_12 @2ala09 @metz_performance As we coach some of the heaviest hitters in collision sports @jaaydenyoung @tonytoleafoa @asap_lochi #Tackle #collision #impact #coach
0.0% ERengagement of this clip — above the author's average (0.00%)
top 17%outperforms 83% of the author's clips
299%of the author's average views
