@betteryournext_zaBetterYourNext_za

card updated Sep 30, 2026 · 13 clips parsed · following 3,091 · 4,100,000 likes total

Engagement10.7%above average

Account summary

@betteryournext_za has 117,900 followers and 695 videos. Across the 13 parsed clips the average is 797,554 views and 77,743 likes. Engagement to views is 10.7%, which is above average for TikTok. On the newer half of the feed the response is falling (−0.66 pp). Posts roughly 0.2 times a week. An average clip reaches 676% of the follower count.

Followers

117.9K

history is still being collected

Engagement

10.7%

−0.66 pp newer half

Average views

797.6K

median 12.1K

Likes per clip

77.7K

880 comments avg

Shares / saves

6.7K / 8K

1.01% of viewers save

Posting rate

0.2 / wk

reach 676% of followers

Latest clips

13 collected

WHEN YOU’RE ENJOYING YOUR RUN… 🏃🏽‍♂️🔥 And then BOOM! 💥 THERE’S A FINIS — @betteryournext_za

2.5K0:32WHEN YOU’RE ENJOYING YOUR RUN… 🏃🏽‍♂️🔥 And then BOOM! 💥 THERE’S A FINISH LINE! 😭😂 WHY?! I WAS JUST GETTING STARTED! 🤣🏃🏽‍♂204513

It takes a dream fueled by commitment, strengthened by consistency, an — @betteryournext_za

7640:16It takes a dream fueled by commitment, strengthened by consistency, and carried forward by the courage to keep going! I43502

We came we saw we conquered the Zambian ABSA Marathon. #BetterYourNext — @betteryournext_za

20K0:29We came we saw we conquered the Zambian ABSA Marathon. #BetterYourNext #ZambiasBiggestMarathon 2K1145440

The ABSA Marathon Zambia was lit!🔥 #Betteryournext #ZambiasBiggestMara — @betteryournext_za

12.1K0:52The ABSA Marathon Zambia was lit!🔥 #Betteryournext #ZambiasBiggestMarathon #YourStoryMatter #AbsaMarathon2026 #Lusakaf1.3K391528

THERE’S NO HILL AT THE ABSA MARATHON ZAMBIA. PERIOD. 😂😂 That is my sta — @betteryournext_za

4.1K1:00THERE’S NO HILL AT THE ABSA MARATHON ZAMBIA. PERIOD. 😂😂 That is my statement, and I’m sticking to it! 🤣🤣 If you saw a hi1921344

@betteryournext_za — TikTok clip, Sep 26

3.2K249737

Race packs collected ✅ Safety pins locked in 🔒 Race number secured 🏃🏽‍ — @betteryournext_za

1.7K0:34Race packs collected ✅ Safety pins locked in 🔒 Race number secured 🏃🏽‍♂️🔥 Now, there’s only one thing left… DELIVER ON R1449100

The JHB ABSA 10K was an absolute vibe! ❤️🔥 We painted the streets of J — @betteryournext_za

36.5K1:15The JHB ABSA 10K was an absolute vibe! ❤️🔥 We painted the streets of Jozi RED, brought the energy, and had the most incr3.1K878059

I can’t wait to share the streets of Lusaka with the running community — @betteryournext_za

13.1K0:36I can’t wait to share the streets of Lusaka with the running community at large! #ZambiasBiggestMarathon #YourStoryM1.1K451316

Aluta continua! #BetterYourNext #consistencyiskey — @betteryournext_za

1.3K0:59Aluta continua! #BetterYourNext #consistencyiskey47400

Isukile! Se siqalile, qala nawe lapho! #BetterYourNext #teamvitality # — @betteryournext_za

1.1M2:52Isukile! Se siqalile, qala nawe lapho! #BetterYourNext #teamvitality #noonegetsleftbehind #VitalityRunSeries #VRSOrlando146.8K2.6K3.4K6.6K

Easy! #comradesmarathon2025 #BetterYourNext — @betteryournext_za

473K0:24Easy! #comradesmarathon2025 #BetterYourNext 30.9K3464181K

Me I knew it! #BetterYourNext #comradesmarathon2025 — @betteryournext_za

8.7M0:30Me I knew it! #BetterYourNext #comradesmarathon2025 824.5K8.2K82.8K96.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 13.9% ER

Jun 11Sep 25Sep 29

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 29, 2026	2,480	204	5	1	3	8.47%
Sep 28, 2026	764	43	5	0	2	6.28%
Sep 28, 2026	20,000	2,017	114	54	40	10.93%
Sep 27, 2026	12,100	1,319	39	15	28	11.35%
Sep 26, 2026	4,109	192	13	4	4	5.09%
Sep 26, 2026	3,209	249	7	3	7	8.07%
Sep 25, 2026	1,667	144	9	10	0	9.78%
Sep 24, 2026	36,500	3,101	87	80	59	8.95%
Sep 24, 2026	13,100	1,138	45	13	16	9.13%
Sep 23, 2026	1,273	47	4	0	0	4.01%
Jun 21, 2025	1,100,000	146,800	2,615	3,430	6,627	13.89%
Jun 11, 2025	473,000	30,900	346	418	1,005	6.69%
Jun 11, 2025	8,700,000	824,500	8,151	82,800	96,749	10.52%