@bethferacofitnessBeth Wilkas Feraco

No BS Health & Wellness Coach 🍎 👇🏻Apply for Coaching ⬇️

card updated Oct 15, 2026 · 20 clips parsed · following 878 · 12,500,000 likes total

Engagement4.74%normal range

Account summary

@bethferacofitness has 777,800 followers and 3,725 videos. Across the 20 parsed clips the average is 9,370 views and 400 likes. Engagement to views is 4.74%, which is normal range for TikTok. On the newer half of the feed the response is rising (+2.82 pp). Posts roughly 3.4 times a week. An average clip reaches 1% of the follower count.

Followers

777.8K

−800 in period

Engagement

4.74%

+2.82 pp newer half

Average views

9.4K

median 3.7K

Likes per clip

400

36 comments avg

Shares / saves

8 / 23

0.24% of viewers save

Posting rate

3.4 / wk

reach 1% of followers

Latest clips

20 collected

Be solution oriented #fatloss #lockedin #strongasfuck — @bethferacofitness

1.6K1:35Be solution oriented #fatloss #lockedin #strongasfuck109718

Pre log those meals #preloggingmeals #mealsmadesimple #fatloss — @bethferacofitness

2.3K1:10Pre log those meals #preloggingmeals #mealsmadesimple #fatloss178934

Muscle weigh something #muscle #strongasfuck #thescale — @bethferacofitness

1.2K1:41Muscle weigh something #muscle #strongasfuck #thescale 1201436

#greenscreenvideo there’s no evidence to back up her claims #cyclesync — @bethferacofitness

1.1K1:36#greenscreenvideo there’s no evidence to back up her claims #cyclesyncing #strongasfuck #fatloss #menstrualcycle 46320

A few thoughts #lockedin #strongasfuck — @bethferacofitness

3.6K0:53A few thoughts #lockedin #strongasfuck 2181203

#greenscreenvideo NOBODY should be living this lean year round #locked — @bethferacofitness

2.5K2:22#greenscreenvideo NOBODY should be living this lean year round #lockedin #skinny #strongasfuck23422616

2.7K1:03#greenscreen 158521

2.8K1:59#greenscreen 136704

Can we just…. #inflammation #cortisol #menobelly — @bethferacofitness

3.2K1:24Can we just…. #inflammation #cortisol #menobelly2471926

It’s that time again!! OCTOBER 10 - 31st CANDY CHALLENGE STARTS!!! ⁣ I — @bethferacofitness

11.1K0:58It’s that time again!! OCTOBER 10 - 31st CANDY CHALLENGE STARTS!!! ⁣ If you struggle with sugar and over consumption of646273138

That loss and scale weight loss are two different fucking things #fatl — @bethferacofitness

6.2K1:05That loss and scale weight loss are two different fucking things #fatloss #fitnessmotivation #diettips #health340101533

Replying to @Duskrun — @bethferacofitness

2K2:19Replying to @Duskrun 120902

Replying to @PatxiLopez — @bethferacofitness

12.6K2:12Replying to @PatxiLopez 78181420

Fuck MCH #fitnessmotivation #menopause #fatloss — @bethferacofitness

80.4K2:49Fuck MCH #fitnessmotivation #menopause #fatloss 1.4K27820102

Self care is nourishing not numbing #selfcare #fatloss #fitnessmotivat — @bethferacofitness

3.8K2:06Self care is nourishing not numbing #selfcare #fatloss #fitnessmotivation #menopause3625715

I know I’m not the only one making these videos, but this is so on poi — @bethferacofitness

15.8K0:41I know I’m not the only one making these videos, but this is so on point to be honest that everyone needs to see this ki43737314

Nutrition is the DRIVER of fat loss #fatloss #nutrition #fitnessmotiva — @bethferacofitness

4.1K2:20Nutrition is the DRIVER of fat loss #fatloss #nutrition #fitnessmotivation 314111415

REPOST! Here is the recipe for the Big Ass Salad I eat I ate this sala — @bethferacofitness

18.8K2:59REPOST! Here is the recipe for the Big Ass Salad I eat I ate this salad for almost 16 weeks every day for lunch during1.3K4540167

Oh the old click bait videos!! How did I lose 20 pounds of inflammatio — @bethferacofitness

6K0:14Oh the old click bait videos!! How did I lose 20 pounds of inflammation and my meno belly as a 52 year old in just 4 m5043226

#greenscreen Let’s cut the bullshit #menopause #cortisol #victimmindse — @bethferacofitness

5.6K2:11#greenscreen Let’s cut the bullshit #menopause #cortisol #victimmindset 3773487

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 11.0% ER

Aug 29Sep 28Oct 9

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 9, 2026	1,594	109	7	1	8	7.34%
Oct 8, 2026	2,282	178	9	3	4	8.33%
Oct 7, 2026	1,248	120	14	3	6	10.98%
Oct 6, 2026	1,092	46	3	2	0	4.67%
Oct 3, 2026	3,629	218	12	0	3	6.34%
Oct 2, 2026	2,517	234	22	6	16	10.41%
Sep 30, 2026	2,696	158	5	2	1	6.12%
Sep 30, 2026	2,758	136	7	0	4	5.18%
Sep 29, 2026	3,154	247	19	2	6	8.50%
Sep 28, 2026	11,100	646	27	31	38	6.34%
Sep 7, 2026	6,159	340	10	15	33	5.93%
Sep 6, 2026	2,043	120	9	0	2	6.31%
Sep 5, 2026	12,600	781	81	4	20	6.87%
Sep 5, 2026	80,400	1,409	278	20	102	2.12%
Sep 4, 2026	3,822	362	57	1	5	10.99%
Sep 2, 2026	15,800	437	37	3	14	3.02%
Sep 1, 2026	4,134	314	11	14	15	8.20%
Aug 31, 2026	18,800	1,264	45	40	167	7.18%
Aug 30, 2026	5,951	504	32	2	6	9.04%
Aug 29, 2026	5,625	377	34	8	7	7.45%