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@bethanyydobson — TikTok avatar

@bethanyydobsonBethany Dobson

Recipe Ebook & 1-1 Coaching 🍔📘⤵️

card updated Oct 13, 2026 · 21 clips parsed · following 857 · 12,200,000 likes total

Open on TikTok ↗
Engagement6.4%normal range

Account summary

@bethanyydobson has 879,200 followers and 1,357 videos. Across the 21 parsed clips the average is 98,814 views and 5,871 likes. Engagement to views is 6.4%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.67 pp). Posts roughly 0.3 times a week. An average clip reaches 11% of the follower count.

Followers
879.2K
+11.2K in period
Engagement
6.4%
+1.67 pp newer half
Average views
98.8K
median 36.9K
Likes per clip
5.9K
95 comments avg
Shares / saves
360 / 1.8K
1.83% of viewers save
Posting rate
0.3 / wk
reach 11% of followers

Latest clips

21 collected
How I make a HUGE steak dinner for under 450 calories as a hungry girl — @bethanyydobson8.5K1:48How I make a HUGE steak dinner for under 450 calories as a hungry girl losing fat 🥩🤣 Because the difference between a 4045491272You can eat MORE food for LESS calories and still lose fat 🤣🤝🏻 700 cal — @bethanyydobson597K1:52You can eat MORE food for LESS calories and still lose fat 🤣🤝🏻 700 calories ➡️ 420 calories!!! SMALL FOOD, BIG CALORIES 52.6K8561.1K5KAnd before anyone comes for me about the peas, TRUST THE PROCESS Dairy — @bethanyydobson23.9K1:39And before anyone comes for me about the peas, TRUST THE PROCESS Dairy free, nearly 10g fibre, over 30g protein🫱🏻‍🫲🏼 Cri1.1K1117190Am I lazy or efficient? 🤣 — @bethanyydobson14.3K0:48Am I lazy or efficient? 🤣57414321my LAZY method to make fat loss a lot faster 🤣🫱🏻‍🫲🏼 This has SAVED my — @bethanyydobson107.3K1:57my LAZY method to make fat loss a lot faster 🤣🫱🏻‍🫲🏼 This has SAVED my arse on weeks where I’ve been busy as fuck but not5.6K1295464.8Kit’s been 1 year since I got my boobs out !! A whole year since I got — @bethanyydobson16.3K0:20it’s been 1 year since I got my boobs out !! A whole year since I got my implants removed and I can genuinely say I hav421699This is how I lost 4kg whilst going out for meals EVERY single week🙋🏼‍ — @bethanyydobson8.5K1:55This is how I lost 4kg whilst going out for meals EVERY single week🙋🏼‍♀️⤵️ I hear so many people online say “you can sti3053868This recipe might be controversial… but are you trying these cucumber — @bethanyydobson30.9K2:21This recipe might be controversial… but are you trying these cucumber boats or absolutely fucking not? 🤣🥒 33g protein, u1.6K1152494HIGH PROTEIN CHICKEN & GRAVY PIE… 🥧 Is anyone else just craving pie, c — @bethanyydobson290.4K1:03HIGH PROTEIN CHICKEN & GRAVY PIE… 🥧 Is anyone else just craving pie, casseroles and soups at the moment? I might make us11.7K552.9K10.7K“I’m just trying to keep my portion sizes small” PLEASE STOP 😭🤣 Ladies — @bethanyydobson60.6K1:45“I’m just trying to keep my portion sizes small” PLEASE STOP 😭🤣 Ladies, EAT BIG!!! You don’t need to spend your entire f2.5K3643222Ladies, our bodies change SO much throughout the month. It’s my missio — @bethanyydobson20.2K0:34Ladies, our bodies change SO much throughout the month. It’s my mission to get as many women educated on their cycle as 1K7921This is how I save over 400 calories on my breakfast 🤯 815 calories ➡️ — @bethanyydobson55.3K2:36This is how I save over 400 calories on my breakfast 🤯 815 calories ➡️ 405 calories!!! Normal Weetabix morning: • 2 Weet3K12861794WEEK 1/8 FAT LOSS CHECK-IN 🫡 Mine did NOT go to plan 😂 I was ill most — @bethanyydobson7.7K2:33WEEK 1/8 FAT LOSS CHECK-IN 🫡 Mine did NOT go to plan 😂 I was ill most of the week, missed training + didn’t hit all my t3232440Repost of the video that started the ‘hungry bitch recipes’… 🤣 This is — @bethanyydobson121.4K0:58Repost of the video that started the ‘hungry bitch recipes’… 🤣 This is how to eat to lose fat… I genuinely can’t believe7.4K454501.8KThis leaky bucket analogy completely changed how I looked at yoyo diet — @bethanyydobson17.1K1:52This leaky bucket analogy completely changed how I looked at yoyo dieting 🪣 I spent YEARS losing and regaining the same 67911981Bringing back one of my most viral recipes from 2023 because this stil — @bethanyydobson274.5K0:50Bringing back one of my most viral recipes from 2023 because this still absolutely BANGS 🤣🤝🏻 2 ingredient STUFFED CRUST 17.6K631.9K11.3KHow I’m Losing Body Fat in 8 Weeks (Do It With Me) I’ve gained a few k — @bethanyydobson19.6K2:44How I’m Losing Body Fat in 8 Weeks (Do It With Me) I’ve gained a few kg over summer, so for the next 8 weeks I’m documen93332026144Your afternoon coffee + muffin could be nearly 800 calories btw 🤯🫣 And — @bethanyydobson124.7K2:53Your afternoon coffee + muffin could be nearly 800 calories btw 🤯🫣 And BOTH of these massive meals come to less 🤣 this i7.7K1301951.5KThis 1 habit completely solved my overeating problem I stopped keeping — @bethanyydobson65.8K2:23This 1 habit completely solved my overeating problem I stopped keeping snacks in my house 🤣 Sounds almost TOO simple but3.8K81114241Can we PLEASE stop falling for this shit 🤣 “Stop eating THIS” “5 foods — @bethanyydobson36.9K2:39Can we PLEASE stop falling for this shit 🤣 “Stop eating THIS” “5 foods destroying your hormones” “Never eat this if you 1.5K281380INTRODUCING… The Macro Friendly Cookbook – Prep, Eat, Repeat 🍔📕 Launch — @bethanyydobson174.2K2:04INTRODUCING… The Macro Friendly Cookbook – Prep, Eat, Repeat 🍔📕 Launching 28th May at 10:00am (UK time) Last year I was 2.4K59115445

Engagement per clip

21 parsed clips · newest on the right · click a bar to open the clip peak: 9.1% ER
Apr 21Sep 14Oct 29

Profile completeness

5/6

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