@betaniasjourneyBethany 🏋️‍♀️

Making fitness achievable + sustainable 25 | twin mom to 3 @Legion Supplements athlete | BETANIA 📧 collabs.beth@gmail.com NEXT CHALLENGE + plans below ↓

card updated Oct 1, 2026 · 13 clips parsed · following 163 · 13,500,000 likes total

Open on TikTok ↗

Engagement3.66%normal range

Account summary

@betaniasjourney has 617,300 followers and 1,237 videos. Across the 13 parsed clips the average is 69,636 views and 2,403 likes. Engagement to views is 3.66%, which is normal range for TikTok. On the newer half of the feed the response is rising (+5.16 pp). Posts roughly 0.1 times a week. An average clip reaches 11% of the follower count.

Followers

617.3K

history is still being collected

Engagement

3.66%

+5.16 pp newer half

Average views

69.6K

median 16K

Likes per clip

2.4K

41 comments avg

Shares / saves

101 / 1.1K

1.54% of viewers save

Posting rate

0.1 / wk

reach 11% of followers

Latest clips

13 collected

⭐️ start off with 3 sets of as many reps as possible, working your way — @betaniasjourney

5K1:00⭐️ start off with 3 sets of as many reps as possible, working your way up to 4 sets of 15 reps each exercise. ⭐️ Workout322223171

8 & 12 week workout plans are in my bio! 🔗💪🏻 These are not to "spot re — @betaniasjourney

2.7K1:088 & 12 week workout plans are in my bio! 🔗💪🏻 These are not to "spot reduce" as that is impossible. These are to heal Di20019123

12.8K⭐️🔗 LINK is in my profile to join! What if you didn't wait until January to start? If shrinking your apron belly, sculp821221560

Diastasis Recti is not for the weak 😅 ⭐️ start off with 3 sets of as m — @betaniasjourney

165K1:10Diastasis Recti is not for the weak 😅 ⭐️ start off with 3 sets of as many reps as possible, working your way up to 4 set12.4K1136768.4K

If you’re doubting yourself, just know that I was too in the first cli — @betaniasjourney

6.8K1:13If you’re doubting yourself, just know that I was too in the first clips. I genuinely felt like I was starting back at s37866131

8 & 12 week workout plans in my bio 🔗💪🏻 #upperbodyworkout #upperbodywo — @betaniasjourney

6K1:008 & 12 week workout plans in my bio 🔗💪🏻 #upperbodyworkout #upperbodyworkouts #armworkout #womenswellness #gymtransformat2410676

8 & 12 week workout plans I’ve followed in my bio! 🔗 I was stuck for y — @betaniasjourney

41.4K0:068 & 12 week workout plans I’ve followed in my bio! 🔗 I was stuck for years after my first (twin) pregnancy and ended up1.6K849177

Yes, this was said. No, I didn’t let it discourage me. Was it hard at — @betaniasjourney

16K1:11Yes, this was said. No, I didn’t let it discourage me. Was it hard at first navigating twin 5 year-olds and a newborn? Y9941124468

Sharing these so you don’t make the same mistakes I did 🤍 #apronbelly — @betaniasjourney

3.2K2:55Sharing these so you don’t make the same mistakes I did 🤍 #apronbelly #postpartumjourney #weightlosstips #fitnesstipsfo566414

Start off with 3 sets of as many reps as possible, working your way up — @betaniasjourney

16.2K1:06Start off with 3 sets of as many reps as possible, working your way up to 4 sets of 15 reps! #apronbelly #diastasisrec985756639

26.9K1:24You can find it by clicking the link in my profile and hit the “apron belly plan” tab 🤍 #apronbelly #diastasisrecti #dia7642437319

Will be releasing in 3 weeks! 💓 #apronbelly #diastasisrecti #workoutpl — @betaniasjourney

437.3K1:42Will be releasing in 3 weeks! 💓 #apronbelly #diastasisrecti #workoutplan #gymtips #gymtipsforwomen 9.3K1643073.1K

Hoping this reaches at least one person who needs to hear this #testim — @betaniasjourney

166K7:30Hoping this reaches at least one person who needs to hear this #testimony #christiantiktok #jesus 3.3K173104340

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.0% ER

Jan 27Sep 26Oct 1

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 1, 2026	4,953	322	2	23	171	7.01%
Sep 30, 2026	2,700	200	1	9	123	7.78%
Sep 28, 2026	12,800	821	22	15	60	6.70%
Sep 28, 2026	165,000	12,400	113	676	8,390	7.99%
Sep 27, 2026	6,788	378	6	6	131	5.75%
Sep 27, 2026	6,004	241	0	6	76	4.11%
Sep 26, 2026	41,400	1,557	8	49	177	3.90%
Sep 26, 2026	16,000	994	11	24	468	6.43%
Sep 26, 2026	3,220	56	6	4	14	2.05%
Sep 25, 2026	16,200	985	7	56	639	6.47%
Jul 29, 2026	26,900	764	24	37	319	3.07%
Jan 20, 2026	437,300	9,251	164	307	3,070	2.22%
Jan 27, 2025	166,000	3,272	173	104	340	2.14%