@benjixavierJan 13, 2026 · 0:12 · Big Guy - from "The SpongeBob Movie: Search for SquarePants”
Replying to @mannyisthebest702 My second cookbook is finally here. 🥹💚 THE REBEL DIET MEAL PREP is officially available for PREORDER everywhere books are sold (link in bio). This book is so close to my heart. Every recipe inside is the result of my own journey. Years of struggling with weight, searching for answers, and finally finding a way to eat that felt freeing, delicious, and sustainable. No extremes. No endless restriction. Just food that makes you feel good, and your health journey achievable. ✨ This book includes 9 full chapters of 60+ new recipes made for meal prep + plans covering breakfast, lunch, dinner, dessert, and alternative options. Get ready for: 🍳 High-Protein Meal Prep 🧀 Comfort Foods Meal Prep 🌮 Latin Flavors Meal Prep 🥡 Fake-Out Takeout Meal Prep 🥗 High-Volume, Low-Calorie Meal Prep 🍜 Asian Flavors Meal Prep 🥩 Lower-Carb Meal Prep 🥦 Vegetarian Meal Prep ⏱️ 30-Minute Meal Prep -Recipes include a picture - easy to follow instructions - recipes are simple. - Every recipe includes nutritional information ( calories, fat, protein ,carbs) - Every recipe comes with a serving size I’m forever grateful to all of you who have supported me along the way. This one’s for us. 💚
3.95% ERengagement of this clip — below the author's average (10.14%)
top 27%outperforms 73% of the author's clips
109%of the author's average views
