Which matters more — the quantity or the quality of your sleep? 👀 Our sleep specialist, Dr. Jimmy Chang, answers common questions about sleep, from magnesium vs. ashwagandha to snoring and whether 8 hours is really the rule. As the current President of the Philippine Society of Sleep Medicine, Dr. Chang brings expertise to help you better understand and optimize your sleep. Having trouble sleeping? Book a consultation with Dr. Jimmy Chang at Xiglo by Belo Medical Group, Metro Manila’s newest beauty and precision longevity clinic. ✨ By appointment only. Call +63 917 308 7790 to book. ☎️ #XigloByBelo #BeloMedicalGroup
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