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@bellaiza.bu — TikTok avatar

@bellaiza.buIsabel

skinfood | nutrition | wellness building a life that makes you glow 💌 bellaiza.bu@web.de

card updated Nov 5, 2026 · 13 clips parsed · following 106 · 365,400 likes total

Engagement13.41%above average

Account summary

@bellaiza.bu has 11,300 followers and 314 videos. Across the 13 parsed clips the average is 184,767 views and 23,571 likes. Engagement to views is 13.41%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.25 pp). Posts roughly 0.2 times a week. An average clip reaches 1635% of the follower count.

Followers
11.3K
+700 in period
Engagement
13.41%
−5.25 pp newer half
Average views
184.8K
median 1.9K
Likes per clip
23.6K
81 comments avg
Shares / saves
1.1K / 6.8K
3.7% of viewers save
Posting rate
0.2 / wk
reach 1635% of followers

Latest clips

13 collected
Your body deserves the good stuff. 🧡 #healthylife#glowup#skincaretips# — @bellaiza.bu1K0:08Your body deserves the good stuff. 🧡 #healthylife#glowup#skincaretips#nutrition#wholefoods 1504743POV: You found the juice that keeps your summer glow alive. 🥕 🌞 ✨ Carr — @bellaiza.bu5270:42POV: You found the juice that keeps your summer glow alive. 🥕 🌞 ✨ Carrots – Beta-Carotene Supports normal skin function674015Sardines = Beauty Food Powerhouse 🐟 Rich in creatine, omega-3 fatty ac — @bellaiza.bu1.8K0:14Sardines = Beauty Food Powerhouse 🐟 Rich in creatine, omega-3 fatty acids & healthy fats. #sardines#omega3#creatin#super1266337FOODS THAT SUPPORT YOUR IRON LEVELS ↓ 🥩 Steak – provides highly bioava — @bellaiza.bu1.6K0:08FOODS THAT SUPPORT YOUR IRON LEVELS ↓ 🥩 Steak – provides highly bioavailable heme iron. 🌱 Lentils – a great source of p967525PERIOD DINNER FOR TWO ❤️‍🔥 A nourishing dinner for you & your bestie.  — @bellaiza.bu1.1K0:52PERIOD DINNER FOR TWO ❤️‍🔥 A nourishing dinner for you & your bestie. Packed with iron, zinc, magnesium, protein, fibre 517219This vital energy is called Qi 🧘‍♀️ 🌟 🍵 #tcm#nutrition#guthealth#antia — @bellaiza.bu1.8K0:09This vital energy is called Qi 🧘‍♀️ 🌟 🍵 #tcm#nutrition#guthealth#antiaging#glowup 1051026If you drink this in the morning, you’ll definitely feel full for a wh — @bellaiza.bu2.9K0:19If you drink this in the morning, you’ll definitely feel full for a while. 🙋🏼‍♀️🩷 #healthylife#nutrition#glowup#skinfood2104654My Go to? Soups, curries, stews & anything swimming in a delicious, no — @bellaiza.bu147.3K0:12My Go to? Soups, curries, stews & anything swimming in a delicious, nourishing broth. 🥣✨ Hydrating, nutrient-rich foods 13.7K1846382.5KWent for okra, found new skin foods 👀 Have you tried these before? #ok — @bellaiza.bu1.9K0:57Went for okra, found new skin foods 👀 Have you tried these before? #okra#africanfood#skinfoods#healthycooking#guthealth 931114Flat Tummy & Happy Gut Juice 🧚‍♂️👙🥬 Recipe 💚 * 1 bunch of celery * ½ c — @bellaiza.bu2K0:41Flat Tummy & Happy Gut Juice 🧚‍♂️👙🥬 Recipe 💚 * 1 bunch of celery * ½ cucumber * 2 pears * 1 lemon * 1 large piece of fr1284450EAT THIS WEEKLY — YOUR GLOW-UP IS GOD’S FOOD AWAY. 🌿✨ #foodismedicine# — @bellaiza.bu1.3M0:10EAT THIS WEEKLY — YOUR GLOW-UP IS GOD’S FOOD AWAY. 🌿✨ #foodismedicine#healthylife#wellnessroutine#skinfoods#breakfast 196.7K56911K63.1KMaybe your skin has been trying to tell you something. 🫂 #foodismedici — @bellaiza.bu659.3KMaybe your skin has been trying to tell you something. 🫂 #foodismedicine#wholefoods#skinhealing#acneprone#glowup 59K1381.7K4.6KEat pretty, stay glowing 💫 Dont forget to eat your Skincare 🍵 #skinfoo — @bellaiza.bu280.8KEat pretty, stay glowing 💫 Dont forget to eat your Skincare 🍵 #skinfood#glutenfree#glowyskin#cleaneating#healthymeals 36K1191.3K18.4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 16.0% ER
Oct 1Oct 27Nov 4

Profile completeness

5/6

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views on clips from the past two weeks