@beefcakewellnessBrandon Bohonko

all beef, some cake, no nonsense.

card updated Sep 27, 2026 · 10 of 18 clips with full stats · following 83 · 556,600 likes total

Engagement4.33%normal range

Account summary

@beefcakewellness has 23,700 followers and 649 videos. Across the 18 parsed clips the average is 4,908 views and 207 likes. Engagement to views is 4.33%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.1 pp). Posts roughly 1.9 times a week. An average clip reaches 21% of the follower count.

Followers

23.7K

+0 in period

Engagement

4.33%

−1.1 pp newer half

Average views

4.9K

median 2.3K

Likes per clip

207

5 comments avg

Shares / saves

20 / 40

0.75% of viewers save

Posting rate

1.9 / wk

reach 21% of followers

Latest clips

18 collected

#3 will trigger you 🤪 — @beefcakewellness

2.7K0:56#3 will trigger you 🤪63214

tell your time problem to this guy. defending the excuse takes more en — @beefcakewellness

1.5K1:14tell your time problem to this guy. defending the excuse takes more energy than the three hours would.19000

your dna didn’t make you doordash. — @beefcakewellness

9881:08your dna didn’t make you doordash. 32000

metamorphosis in 180 days. — @beefcakewellness

1.8K0:17metamorphosis in 180 days. 1073110

not even counting monday, thursday, or college saturdays lol — @beefcakewellness

1.8K1:20not even counting monday, thursday, or college saturdays lol571332

there’s a 2nd protein number on the package that almost nobody knows e — @beefcakewellness

1.5K1:42there’s a 2nd protein number on the package that almost nobody knows exists. that’s the entire business model.54047

getting screwed in your 20s is the best thing that can happen to you — @beefcakewellness

3K1:18getting screwed in your 20s is the best thing that can happen to you 845010

one of these 3 is not a daily dose bro — @beefcakewellness

28.4K0:54one of these 3 is not a daily dose bro94925131203

you’re going to disagree with at least one of these. — @beefcakewellness

8.8K0:44you’re going to disagree with at least one of these. 545213110

failing has been conditioned in you since you were a kid — @beefcakewellness

3.1K1:47failing has been conditioned in you since you were a kid 16124657

how easy is it to hit your protein goals at a gas station? — @beefcakewellness

10.6Khow easy is it to hit your protein goals at a gas station? 0000

You’re spending your entire life building a future you may never actua — @beefcakewellness

1.1KYou’re spending your entire life building a future you may never actually arrive in.0000

it’s a rare phenomenon to see someone walk 15k+ steps a day and not be — @beefcakewellness

3Kit’s a rare phenomenon to see someone walk 15k+ steps a day and not be in shape. 0000

watch how many people actually care. zero. zilch. nada. everyone is so — @beefcakewellness

7.1Kwatch how many people actually care. zero. zilch. nada. everyone is so in their own world that even if you do something 0000

one more boring phone call that you were too busy to make. — @beefcakewellness

1.2Kone more boring phone call that you were too busy to make.0000

I keep telling myself I'll enjoy it once the next goal is done, and th — @beefcakewellness

1.3KI keep telling myself I'll enjoy it once the next goal is done, and then I get there and the bar has already moved. Most0000

The airport is a free track and almost nobody uses it. — @beefcakewellness

9.6KThe airport is a free track and almost nobody uses it.0000

new years npc’s back at it — @beefcakewellness

794new years npc’s back at it 0000

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.7% ER

Aug 20Sep 14Sep 26

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 26, 2026	2,713	63	2	1	4	2.43%
Sep 26, 2026	1,546	19	0	0	0	1.23%
Sep 23, 2026	988	32	0	0	0	3.24%
Sep 20, 2026	1,806	107	3	1	10	6.15%
Sep 14, 2026	1,763	57	13	3	2	4.14%
Sep 9, 2026	1,499	54	0	4	7	3.87%
Aug 29, 2026	3,011	84	5	0	10	2.96%
Aug 27, 2026	28,400	949	25	131	203	3.89%
Aug 22, 2026	8,788	545	2	13	110	6.37%
Aug 20, 2026	3,130	161	2	46	57	6.68%