@beatricecaffreyBeatrice

Fitness, Food & Mindset Train with me @beatrice.caffrey_ on IG 862K

card updated Sep 22, 2026 · 10 clips parsed · following 24 · 954,400 likes total

Engagement6.05%normal range

Account summary

@beatricecaffrey has 223,100 followers and 108 videos. Across the 10 parsed clips the average is 140,087 views and 8,172 likes. Engagement to views is 6.05%, which is normal range for TikTok. On the newer half of the feed the response is rising (+3.55 pp). Posts roughly 1.3 times a week. An average clip reaches 63% of the follower count.

Followers

223.1K

+100 in period

Engagement

6.05%

+3.55 pp newer half

Average views

140.1K

median 12.7K

Likes per clip

8.2K

64 comments avg

Shares / saves

237 / 2.5K

1.78% of viewers save

Posting rate

1.3 / wk

reach 63% of followers

Latest clips

10 collected

Bagel Lunch 1 high protein bagel base: Greek yoghurt, light mayo, drie — @beatricecaffrey

7.5K0:34Bagel Lunch 1 high protein bagel base: Greek yoghurt, light mayo, dried dill, garlic powder Rocket tomato cheese slice 2043287

1600 calories 125g protein 35g fibre Full ingredient and macros breakd — @beatricecaffrey

840.5K2:531600 calories 125g protein 35g fibre Full ingredient and macros breakdown here ⬇️⬇️⬇️ 🔷 Breakfast - Granola & Greek Yogh63.1K3731.6K19.9K

1500 calories 130g protein Full ingredient and macros breakdown here ⬇ — @beatricecaffrey

303K2:031500 calories 130g protein Full ingredient and macros breakdown here ⬇️⬇️⬇️ 🔷 Breakfast - Muesli with Berries 40g muesl11.6K1105192.8K

2000 calories 170g protein Full ingredient and macros breakdown here ⬇ — @beatricecaffrey

189.1K2:312000 calories 170g protein Full ingredient and macros breakdown here ⬇️⬇️⬇️ 🔷 Breakfast - Muesli with Berries 40g muesl5.6K1271781.9K

I love coffee. Black. No milk or sugar. A flat white once a day. But d — @beatricecaffrey

15K0:07I love coffee. Black. No milk or sugar. A flat white once a day. But don't give me ice lattes. Or cold brew. Or put coff1331024

I eat this breakfast in a deficit or at maintenance, no difference. Ry — @beatricecaffrey

16K0:26I eat this breakfast in a deficit or at maintenance, no difference. Rye bread is from a local bakery. 1 slice cut into513310165

Let’s not go back there 🙏🏻😂 — @beatricecaffrey

7.3K0:11Let’s not go back there 🙏🏻😂121544

You know we never have to ‘run it off’ or call ourselves fatty … but I — @beatricecaffrey

10.4K0:09You know we never have to ‘run it off’ or call ourselves fatty … but I could resist this one 🤣2588415

Your goal weight is irrelevant — @beatricecaffrey

6.8K1:00Your goal weight is irrelevant 145238

Do I have to do this for the rest of my life? Yes. Now go and do it. 🙏 — @beatricecaffrey

5.2K1:04Do I have to do this for the rest of my life? Yes. Now go and do it. 🙏🏻830013

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.7% ER

Jun 18Jul 14Aug 12

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 12, 2026	7,516	204	3	2	87	2.78%
Jul 31, 2026	840,500	63,100	373	1,610	19,936	7.74%
Jul 29, 2026	303,000	11,600	110	519	2,792	4.04%
Jul 22, 2026	189,100	5,558	127	178	1,895	3.10%
Jul 14, 2026	15,000	133	10	2	4	0.97%
Jul 12, 2026	16,000	513	3	10	165	3.29%
Jul 3, 2026	7,305	121	5	4	4	1.78%
Jun 21, 2026	10,400	258	8	41	5	2.95%
Jun 19, 2026	6,796	145	2	3	8	2.21%
Jun 18, 2026	5,249	83	0	0	13	1.58%