@barenutritionhealthholistic nutrition coach

holistic wellness coach nutrition+ hormones+gut ⬇️FREE HOLISTIC WELLNESS ROADMAP

card updated Sep 15, 2026 · 12 clips parsed · following 186 · 1,400,000 likes total

Engagement5.6%normal range

Account summary

@barenutritionhealth has 101,400 followers and 538 videos. Across the 12 parsed clips the average is 76,372 views and 4,028 likes. Engagement to views is 5.6%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.16 pp). Posts roughly 0.1 times a week. An average clip reaches 75% of the follower count.

Followers

101.4K

+100 in period

Engagement

5.6%

+1.16 pp newer half

Average views

76.4K

median 1.2K

Likes per clip

46 comments avg

Shares / saves

204 / 2.5K

3.28% of viewers save

Posting rate

0.1 / wk

reach 75% of followers

Latest clips

12 collected

Plus it’s like 20 calories so that’s cool (I don’t count calories but — @barenutritionhealth

9110:33Plus it’s like 20 calories so that’s cool (I don’t count calories but I also don’t wanna drink a bunch of them :)) New c56132

I started the stash basically from week 1 but it was super slow! I did — @barenutritionhealth

3.1K1:27I started the stash basically from week 1 but it was super slow! I didn’t get to this amount until about 7 months in wit1802952

Consistency over perfection is how I’ve accomplished slow and steady b — @barenutritionhealth

9251:30Consistency over perfection is how I’ve accomplished slow and steady body recomposition without ever going to extremes31014

I’m still learning and still have improvements to be made but my anxie — @barenutritionhealth

8390:50I’m still learning and still have improvements to be made but my anxiety and gut health have gotten SO much better over 633311

This one question + mastering basic health foundations will get you so — @barenutritionhealth

7781:59This one question + mastering basic health foundations will get you so much of what you want in life. 532117

You’re healthier than you think Queen — @barenutritionhealth

1K1:14You’re healthier than you think Queen 94623

Recipe ⬇️ 3 C pasta, dry (I did farfalle) 1.5 lb chicken, cooked and c — @barenutritionhealth

1.8K0:30Recipe ⬇️ 3 C pasta, dry (I did farfalle) 1.5 lb chicken, cooked and cubed 1 can chickpeas 1 can artichoke hearts 1/2 C13861976

@Uber plz we need a fragrance free option I can’t be breathing this to — @barenutritionhealth

1.3K0:33@Uber plz we need a fragrance free option I can’t be breathing this toxic sh*t in anymore 941632

Recipe is on my Substack! — @barenutritionhealth

19.7K0:25Recipe is on my Substack!1.3K22528980

1.1K0:21@evolvestudiosla 641710

Ive seen improvements in every area possible— cycle regulation, mental — @barenutritionhealth

340.4K3:25Ive seen improvements in every area possible— cycle regulation, mental clarity, sleep, improved anxiety, etc etc. #hormo15.1K1072934.9K

Replying to @minii.coop #healthygrocerylist #candidadiet #gutfriendlyf — @barenutritionhealth

544.6K2:19Replying to @minii.coop #healthygrocerylist #candidadiet #gutfriendlyfoods #gutfriendlygroceryhaul #candidacleanse #par31.2K3821.6K24K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 9.9% ER

Apr 20Aug 5Sep 15

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 15, 2026	911	56	1	3	2	6.59%
Sep 8, 2026	3,070	180	2	9	52	6.22%
Sep 8, 2026	925	31	0	1	4	3.46%
Aug 18, 2026	839	63	3	3	11	8.22%
Aug 12, 2026	778	53	2	1	17	7.20%
Aug 5, 2026	1,027	94	6	2	3	9.93%
Aug 4, 2026	1,823	138	6	19	76	8.94%
Aug 4, 2026	1,299	94	16	3	2	8.70%
Aug 3, 2026	19,700	1,262	22	528	980	9.20%
Aug 3, 2026	1,092	64	1	7	10	6.59%
Oct 24, 2023	340,400	15,100	107	293	4,892	4.55%
Apr 20, 2023	544,600	31,200	382	1,576	24,011	6.09%