@barbellsandbakesBrenda Bannon Performance

Intercounty GAA player, MSc S&C/ Nutrition Coach enquiries over on IG 👇🏻

card updated Oct 5, 2026 · 13 clips parsed · following 733 · 187,800 likes total

Engagement5.95%normal range

Account summary

@barbellsandbakes has 10,500 followers and 354 videos. Across the 13 parsed clips the average is 35,099 views and 2,018 likes. Engagement to views is 5.95%, which is normal range for TikTok. On the newer half of the feed the response is falling (−0.38 pp). Posts roughly 0.1 times a week. An average clip reaches 334% of the follower count.

Followers

10.5K

+200 in period

Engagement

5.95%

−0.38 pp newer half

Average views

35.1K

median 10.6K

Likes per clip

8 comments avg

Shares / saves

62 / 198

0.56% of viewers save

Posting rate

0.1 / wk

reach 334% of followers

Latest clips

13 collected

Why I prefer a linear TT over the bronco 👀 Coaches, what are you actua — @barbellsandbakes

11.9K1:04Why I prefer a linear TT over the bronco 👀 Coaches, what are you actually trying to test, and what will you do with the55711328

1.6K0:3388100

Another episode of plugging Fermanagh businesses I love 💚 Take my mone — @barbellsandbakes

5.5K2:29Another episode of plugging Fermanagh businesses I love 💚 Take my money for all of it but especially these mini steaks2253123

Don’t lie yous are all looking at hands #engaged — @barbellsandbakes

6.3K0:38Don’t lie yous are all looking at hands #engaged 3355713

Now I know I put out a lot of athletic performance content that is onl — @barbellsandbakes

3.7K0:40Now I know I put out a lot of athletic performance content that is only applicable to the players, But here’s one thing 301297

THE OFF SEASON PROJECT | EP. 03 BUILD YOUR ENGINE 🏐 Fast and strong ge — @barbellsandbakes

6.1K1:23THE OFF SEASON PROJECT | EP. 03 BUILD YOUR ENGINE 🏐 Fast and strong get all the lime light but without a decent aerobic33011857

The craic does be unmatched weather you drink or not 😅 #championshipri — @barbellsandbakes

16.3K1:09The craic does be unmatched weather you drink or not 😅 #championshiprip #championship #gaa1.1K26024

NOW’S the time to get the finger out on that niggle you’ve been managi — @barbellsandbakes

9.9K1:07NOW’S the time to get the finger out on that niggle you’ve been managing all season 👀 It’s easy to forget about an injur4050616

Anyone know how to block someone from seeing this!? #onlineshopping #b — @barbellsandbakes

18.6K1:43Anyone know how to block someone from seeing this!? #onlineshopping #boyfriendsparcel #vintedfinds 68766211

Once again the elitest of elite, you have outdone yourself @CSB 🤤🤤 #cs — @barbellsandbakes

10.6K3:37Once again the elitest of elite, you have outdone yourself @CSB 🤤🤤 #csbhaul26 #csb #cropshopboutiquetryon #cropshopbouti40901638

Quick 3-Step Guide to Calculating Your Calories — @barbellsandbakes

54.4K1:50Quick 3-Step Guide to Calculating Your Calories9558252726

Pre-Season Running: Spreed prep, top speed exposure, long intervals 🤝 — @barbellsandbakes

252.3K1:39Pre-Season Running: Spreed prep, top speed exposure, long intervals 🤝 get this job done! 12 week running programme soon 18.6K642391.5K

#fyp #gaa #offseason #strengthandconditioning #gaaathlete — @barbellsandbakes

59K1:18#fyp #gaa #offseason #strengthandconditioning #gaaathlete 2.3K845200

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.4% ER

Nov 5Sep 28Oct 4

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 4, 2026	11,900	557	1	13	28	4.80%
Oct 3, 2026	1,622	88	1	0	0	5.49%
Oct 2, 2026	5,531	225	3	12	3	4.34%
Oct 2, 2026	6,294	335	5	71	3	6.53%
Oct 2, 2026	3,726	301	2	9	7	8.37%
Oct 1, 2026	6,123	330	1	18	57	5.70%
Sep 28, 2026	16,300	1,052	2	60	24	6.83%
Sep 24, 2026	9,897	405	0	6	16	4.15%
Sep 23, 2026	18,600	687	6	62	11	4.06%
Sep 23, 2026	10,600	409	0	16	38	4.01%
Feb 14, 2025	54,400	955	8	252	726	2.23%
Nov 15, 2023	252,300	18,600	64	239	1,457	7.49%
Nov 5, 2023	59,000	2,285	8	45	200	3.96%