My go to arm workout 🫶🏼 it’s simple and effective but always does the job for lean toned strong arms Aim for 10-15 reps for the lighter weights exercises and then heavier from the single arm curl to raise for 8-10 reps Enjoy my Pilates angels
0.0% ERengagement of this clip — above the author's average (0.00%)
top 80%outperforms 20% of the author's clips
74%of the author's average views
