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@avocado_skillet — TikTok avatar

@avocado_skilletKristi

Plant-rich & protein-packed recipes 🥑 Get all recipes below ⬇️

card updated Oct 12, 2026 · 16 clips parsed · following 265 · 5,500,000 likes total

Open on TikTok ↗
Engagement6.91%normal range

Account summary

@avocado_skillet has 238,400 followers and 1,013 videos. Across the 16 parsed clips the average is 42,359 views and 2,447 likes. Engagement to views is 6.91%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.28 pp). Posts roughly 2.5 times a week. An average clip reaches 18% of the follower count.

Followers
238.4K
+700 in period
Engagement
6.91%
−2.28 pp newer half
Average views
42.4K
median 11.4K
Likes per clip
2.4K
12 comments avg
Shares / saves
469 / 1.8K
4.26% of viewers save
Posting rate
2.5 / wk
reach 18% of followers

Latest clips

16 collected
High protein butternut squash beans - full recipe is on www.avocadoski — @avocado_skillet21.4K0:23High protein butternut squash beans - full recipe is on www.avocadoskillet.com #easyhealthymeals #highproteinmeals #high1.4K53331.2KHigh protein pumpkin cheesecake 🎃 Full recipe is on www.avocadoskillet — @avocado_skillet4.2K0:14High protein pumpkin cheesecake 🎃 Full recipe is on www.avocadoskillet.com #easyhealthyrecipe #highproteinrecipe 15401092Creamy tomato soup that’s secretly high in protein and fiber! Full rec — @avocado_skillet4.1K0:19Creamy tomato soup that’s secretly high in protein and fiber! Full recipe is on www.avocadoskillet.com #easyhealthyreci210115115Pumpkin beans 🎃 Full recipe is on www.avocadoskillet.com (linked in bi — @avocado_skillet7.7K0:21Pumpkin beans 🎃 Full recipe is on www.avocadoskillet.com (linked in bio) #easyhealthyrecipe #highproteinmeals 300043259When I want a delicious dinner without the fuss or heavy cleanup, I ma — @avocado_skillet2.5K0:26When I want a delicious dinner without the fuss or heavy cleanup, I make these Miso Broth Bowls with @lundbergfarms 90-S931759All recipes can be found on www.avocadoskillet.com! Each recipe has at — @avocado_skillet17.2KAll recipes can be found on www.avocadoskillet.com! Each recipe has at least 30 grams of protein and 15 grams of fiber. 6569131659High protein caramel apple overnight oats - full recipe is on www.avoc — @avocado_skillet27.9K0:14High protein caramel apple overnight oats - full recipe is on www.avocadoskillet.com #easyhealthyrecipe #highproteinmea9443132621All recipes can be found on www.avocadoskillet.com which is linked in — @avocado_skillet11.6K0:12All recipes can be found on www.avocadoskillet.com which is linked in my bio! #easyhealthymeals #highproteinmeals 301316190Miso cabbage soup - full recipe is on www.avocadoskillet.com #easyheal — @avocado_skillet141.7K0:21Miso cabbage soup - full recipe is on www.avocadoskillet.com #easyhealthyrecipe #soupseason #vegetarianrecipes #highprot7.9K261.6K6.2KSpinach and artichoke beans - full recipe is on www.avocadoskillet.com — @avocado_skillet117K0:19Spinach and artichoke beans - full recipe is on www.avocadoskillet.com #easyhealthyrecipe #highproteinmeals #vegetarianr4.4K191.2K4.2KAll recipes are on www.avocadoskillet.com #easyhealthyrecipe #vegetari — @avocado_skillet3.9K0:14All recipes are on www.avocadoskillet.com #easyhealthyrecipe #vegetarianrecipe #highproteinmeals 1130663These chipotle honey chicken tacos have 42 grams of protein and 10 gra — @avocado_skillet2.3K0:27These chipotle honey chicken tacos have 42 grams of protein and 10 grams of fiber per serving! To make prep a breeze I c421519Tomato ricotta beans - full recipe is on www.avocadoskillet.com. They — @avocado_skillet67.8K0:21Tomato ricotta beans - full recipe is on www.avocadoskillet.com. They have 18 grams of fiber and 33 grams of protein per3.5K169243.3KCheesy beef taco skillet - full recipe is on www.avocadoskillet.com #e — @avocado_skillet6.2K0:25Cheesy beef taco skillet - full recipe is on www.avocadoskillet.com #easyhealthyrecipe #highproteinmeals 259221159All bean recipes can be found on www.avocadoskillet.com 🫶🏻 #easyhealth — @avocado_skillet231K0:07All bean recipes can be found on www.avocadoskillet.com 🫶🏻 #easyhealthyrecipe #highproteinmeals 18.5K1122.9K11.5KLemon Parmesan chicken thighs 🧀 Full recipe is on www.avocadoskillet.c — @avocado_skillet11.3K0:24Lemon Parmesan chicken thighs 🧀 Full recipe is on www.avocadoskillet.com Each serving has 39 grams of protein and 13 gr360271278

Engagement per clip

16 parsed clips · newest on the right · click a bar to open the clip peak: 9.3% ER
Aug 24Sep 20Oct 7

Profile completeness

5/6

Frequently asked

How many followers does @avocado_skillet have?

238,400 followers as of Oct 12, 2026.

How many videos does @avocado_skillet have?

1,013 videos; 16 of them have been parsed with full statistics.

What is the engagement rate of @avocado_skillet?

6.91% of views turn into likes, comments and shares across 16 parsed clips.

What is the average number of views per clip?

42,359 views, median 11,450.

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