@australianstrengthcoachSebastian Oreb

Strength Coach to the strongest men on the planet 💪

card updated Sep 30, 2026 · 13 clips parsed · following 105 · 820,400 likes total

Engagement6.62%normal range

Account summary

@australianstrengthcoach has 75,900 followers and 456 videos. Across the 13 parsed clips the average is 242,176 views and 14,719 likes. Engagement to views is 6.62%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.57 pp). Posts roughly 0.2 times a week. An average clip reaches 319% of the follower count.

Followers

75.9K

+200 in period

Engagement

6.62%

−1.57 pp newer half

Average views

242.2K

median 28.2K

Likes per clip

14.7K

112 comments avg

Shares / saves

1.2K / 4.5K

1.87% of viewers save

Posting rate

0.2 / wk

reach 319% of followers

Latest clips

13 collected

10 point conventional deadlift checklist 👆 Mastering the conventional — @australianstrengthcoach

21.7K0:4810 point conventional deadlift checklist 👆 Mastering the conventional deadlift is one of the most rewarding exercises yo1.2K18164718

🚨🚨WARNING!!! GRAPHIC CONTENT!!! 🚨🚨 Bicep tears in the deadlift. You’ll — @australianstrengthcoach

7.2K1:24🚨🚨WARNING!!! GRAPHIC CONTENT!!! 🚨🚨 Bicep tears in the deadlift. You’ll usually see this happen with the underhand in a m25781954

Grab the bar as close as your shoulder mobility allows. This is one of — @australianstrengthcoach

28.2K1:27Grab the bar as close as your shoulder mobility allows. This is one of the simplest ways to improve your upper back tens8221325162

In this bench press masterclass with @jadentysonlaing , we broke down — @australianstrengthcoach

25.2K4:34In this bench press masterclass with @jadentysonlaing , we broke down how to build a more efficient powerlifting style b1.4K16140722

Shoulder health crash course! (8 minute education video) Rotator cuff — @australianstrengthcoach

28.8K7:40Shoulder health crash course! (8 minute education video) Rotator cuff health is commonly considered to be the most impor1.6K2395743

Know your rows! Here is a demonstration of 2 types of one arm dumbbell — @australianstrengthcoach

2K1:23Know your rows! Here is a demonstration of 2 types of one arm dumbbell rows. Both of them work all the muscles of the ba370217

The sheer audacity of this guy coming into my gym and treating me like — @australianstrengthcoach

310.6K0:27The sheer audacity of this guy coming into my gym and treating me like this. I’m sick of it 😤 @kylebruce89 27.6K1331.1K940

Use these exact cues if you want a stronger bench press! This was my f — @australianstrengthcoach

70.5K4:15Use these exact cues if you want a stronger bench press! This was my first ever bench press session with Australia’s num2.8K442161.3K

Check out my simple fix to stop the hips rising up first in the deadli — @australianstrengthcoach

141.8K2:10Check out my simple fix to stop the hips rising up first in the deadlift. In this session, I was training with elite cal7K435032.5K

Explaining how you should train to improve your mobility on Project 10 — @australianstrengthcoach

3.2K0:29Explaining how you should train to improve your mobility on Project 100 with Mark Bouris 1490420

New here? This is for you. As a strength coach for over 20 years, my m — @australianstrengthcoach

9.1K2:41New here? This is for you. As a strength coach for over 20 years, my mission is to help as many people as possible with 611132659

What’s the best rep range to build muscle??? There is a lot of discuss — @australianstrengthcoach

1.4M6:06What’s the best rep range to build muscle??? There is a lot of discussion on this topic where there are so many differen82.3K7576.9K17.4K

If I could only train 10 exercises for the rest of my life, and wanted — @australianstrengthcoach

1.1M4:25If I could only train 10 exercises for the rest of my life, and wanted to be as strong as possible, build as much muscle65.6K3906.5K34.1K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.3% ER

Feb 16Jul 4Jul 16

Date	Views	Likes	Comments	Shares	Saves	ER
Jul 16, 2026	21,700	1,182	18	164	718	6.29%
Jul 15, 2026	7,193	257	8	19	54	3.95%
Jul 11, 2026	28,200	822	13	25	162	3.05%
Jul 9, 2026	25,200	1,369	16	140	722	6.05%
Jul 7, 2026	28,800	1,585	23	95	743	5.91%
Jul 5, 2026	1,960	37	0	2	17	1.99%
Jul 4, 2026	310,600	27,600	133	1,122	940	9.29%
Jul 3, 2026	70,500	2,818	44	216	1,289	4.37%
Jul 3, 2026	141,800	7,016	43	503	2,451	5.33%
Jul 1, 2026	3,224	149	0	4	20	4.75%
Jun 3, 2026	9,105	611	13	26	59	7.14%
Mar 5, 2025	1,400,000	82,300	757	6,852	17,402	6.42%
Feb 16, 2025	1,100,000	65,600	390	6,546	34,149	6.59%