@aupcontapeaupcontape

Physical Therapy Tips & Videos✅ Find the Same Things👇🏻

card updated Sep 11, 2026 · 13 clips parsed · following 61 · 1,100,000 likes total

Engagement0.91%below typical

Account summary

@aupcontape has 111,600 followers and 329 videos. Across the 13 parsed clips the average is 3,065,862 views and 24,431 likes. Engagement to views is 0.91%, which is below typical for TikTok. On the newer half of the feed the response is holding steady (−0.15 pp). Posts roughly 0.1 times a week. An average clip reaches 2747% of the follower count.

Followers

111.6K

+100 in period

Engagement

0.91%

−0.15 pp newer half

Average views

3.1M

median 98.3K

Likes per clip

24.4K

163 comments avg

Shares / saves

3.4K / 11.7K

0.38% of viewers save

Posting rate

0.1 / wk

reach 2747% of followers

Latest clips

13 collected

How to apply precut kinesiology tape to realign the big toe and reliev — @aupcontape

7.8K0:15How to apply precut kinesiology tape to realign the big toe and relieve bunion friction.#kinesiologytape #bunionrelief #38036

Using kinesiology tape for thumb stability and joint support, keeping — @aupcontape

155.2K0:14Using kinesiology tape for thumb stability and joint support, keeping every movement comfortable.#kinesiologytape #thumb8724104450

Using kinesiology tape can relieve symptoms of plantar fasciitis, effe — @aupcontape

27.4K0:11Using kinesiology tape can relieve symptoms of plantar fasciitis, effectively reducing the pulling sensation of the plan17521450

Learn how to use kinesiology tape to stabilize your thumb; Appropriate — @aupcontape

62.7K0:18Learn how to use kinesiology tape to stabilize your thumb; Appropriate pressure can help relieve thumb tenosynovitis pai762384359

Learn to use kinesiology tape to relieve the agonizing pain of thumb t — @aupcontape

99.7K0:14Learn to use kinesiology tape to relieve the agonizing pain of thumb tenosynovitis and alleviate discomfort through phys490334163

How to use kinesiology tape to support your knee and treat jumper’s kn — @aupcontape

37.8K0:16How to use kinesiology tape to support your knee and treat jumper’s knee pain#kinesiologytape #kneepain #jumperknee #kne324138137

Using kinesiology tape to treat lateral patellar tracking abnormalitie — @aupcontape

98.3K0:12Using kinesiology tape to treat lateral patellar tracking abnormalities helps repair internal injuries while gently prom530337166

Use kinesiology tape while running in the summer to correct patellar i — @aupcontape

209.6K0:16Use kinesiology tape while running in the summer to correct patellar instability, provide effective support, and allevia1.1K7161354

Use kinesiology tape to relieve pain and fatigue at the base of the pa — @aupcontape

18.8K0:14Use kinesiology tape to relieve pain and fatigue at the base of the palm and the wrist, and to alleviate the discomfort 18222974

How to use kinesiology tape to relieve wrist pain and treat tendinitis — @aupcontape

38.9K0:15How to use kinesiology tape to relieve wrist pain and treat tendinitis #kinesiologytape #wristpain #tendinitis #handpain380120105

Applying slight pressure to the thumb and wrist with kinesiology tape — @aupcontape

11.7M0:14Applying slight pressure to the thumb and wrist with kinesiology tape can strengthen the finger joints and effectively r53.3K2967.2K18.1K

Using kinesiology tape can relieve carpal tunnel syndrome pain and pro — @aupcontape

6.9M0:14Using kinesiology tape can relieve carpal tunnel syndrome pain and provide wrist support, and strengthen hand strength #28.2K1794.7K10.2K

Learn how to use kinesiology tape to relieve pain and provide support — @aupcontape

20.5M0:20Learn how to use kinesiology tape to relieve pain and provide support to help relieve the pain associated with an ankle 231.3K1.6K31.8K122.5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 1.4% ER

Jan 23Jul 24Sep 10

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 10, 2026	7,802	38	0	3	6	0.53%
Sep 3, 2026	155,200	872	4	104	450	0.63%
Aug 27, 2026	27,400	175	2	14	50	0.70%
Aug 20, 2026	62,700	762	3	84	359	1.35%
Aug 7, 2026	99,700	490	3	34	163	0.53%
Jul 31, 2026	37,800	324	1	38	137	0.96%
Jul 24, 2026	98,300	530	3	37	166	0.58%
Jul 17, 2026	209,600	1,055	7	161	354	0.58%
Jul 10, 2026	18,800	182	2	29	74	1.13%
Jul 3, 2026	38,900	380	1	20	105	1.03%
Dec 27, 2025	11,700,000	53,300	296	7,152	18,059	0.52%
Nov 1, 2025	6,900,000	28,200	179	4,709	10,202	0.48%
Jan 23, 2024	20,500,000	231,300	1,614	31,800	122,517	1.29%