Before vs After 30 days of proper arm training 💪 Same dumbbell. Different body.

Name: Before vs After 30 days of proper arm training 💪 Same dumbbell. Different body. #fitness #armworkout
Uploaded: 2026-07-06T16:10:37+00:00
Duration: 176 s
Channel: @aton686
Description: TikTok video by @aton686: 493,900 views, 17,600 likes, 51 comments, 1,440 shares, 8,612 saves. Engagement 3.87%.

#fitness #armworkout #gymmotivation #beforeafter #bodytransformation

Views

493.9K

Likes

17.6K

Comments

51

Shares

1.4K

Saves

8.6K

Reposts

0

3.87% ERengagement of this clip — below the author's average (3.95%)

top 10%outperforms 90% of the author's clips

327%of the author's average views

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