@aspirewithemmagredeAspire with Emma Grede

Start with Yourself. Build the life of your dreams. Hosted by @Emma Grede New Episodes Every Tuesday Listen & Watch NOW! ↓

card updated Oct 6, 2026 · 13 clips parsed · following 1 · 1,800,000 likes total

Open on TikTok ↗

Engagement8.82%above average

Account summary

@aspirewithemmagrede has 120,000 followers and 1,193 videos. Across the 13 parsed clips the average is 109,313 views and 8,105 likes. Engagement to views is 8.82%, which is above average for TikTok. On the newer half of the feed the response is falling (−2.52 pp). Posts roughly 0.2 times a week. An average clip reaches 91% of the follower count.

Followers

120K

+7.6K in period

Engagement

8.82%

−2.52 pp newer half

Average views

109.3K

median 6.6K

Likes per clip

8.1K

69 comments avg

Shares / saves

1.5K / 2.2K

1.99% of viewers save

Posting rate

0.2 / wk

reach 91% of followers

Latest clips

13 collected

“Write down the five things you’re most grateful for in your life.” Ar — @aspirewithemmagrede

1.8K0:35“Write down the five things you’re most grateful for in your life.” Arthur Brooks shares a simple gratitude practice tha13611936

Today's guest on Aspire is Arthur Brooks Harvard professor and one of — @aspirewithemmagrede

1K0:54Today's guest on Aspire is Arthur Brooks Harvard professor and one of the world's leading voices on happiness and meanin92236

Arthur Brooks joined @Emma Grede this week for a conversation about th — @aspirewithemmagrede

7860:24Arthur Brooks joined @Emma Grede this week for a conversation about the real sources of human happiness, the problems st56123

The science of happiness, why we feel so empty even when we have every — @aspirewithemmagrede

1.7K0:12The science of happiness, why we feel so empty even when we have everything, and the secret to actually building a meani1411214

What do you still aspire to? @Jen Garner didn’t with a project, a role — @aspirewithemmagrede

4.1K1:01What do you still aspire to? @Jen Garner didn’t with a project, a role, or what’s next in her career. She answered with 2549110

"I wasn't strong enough to hold my boundaries. I felt too vulnerable." — @aspirewithemmagrede

7.1K0:56"I wasn't strong enough to hold my boundaries. I felt too vulnerable." Donna Langley went back from maternity leave befo28332528

"I benefit now from years of just basic goodwill." @Jen Garner has bee — @aspirewithemmagrede

10.3K0:39"I benefit now from years of just basic goodwill." @Jen Garner has been in this business a long time, and she's clear ab55510440

When I started a podcast to give women free access to conversations th — @aspirewithemmagrede

66K0:07When I started a podcast to give women free access to conversations that challenges how they think about money, business4.8K6186233

“Oh this is different. This is a thing.” While filming Alias, @Jen Gar — @aspirewithemmagrede

4.9K0:52“Oh this is different. This is a thing.” While filming Alias, @Jen Garner went Christmas shopping at a store she’d once 2011219

Do you ever get angry when you’re actually just exhausted? @Jen Garner — @aspirewithemmagrede

6.6K0:30Do you ever get angry when you’re actually just exhausted? @Jen Garner admits that when she finally gets angry, she does20214312

Being a leader isn’t about being in charge. @Simon Sinek breaks down t — @aspirewithemmagrede

998.8K0:50Being a leader isn’t about being in charge. @Simon Sinek breaks down the difference between authority and leadership: o71.2K43213.9K22K

No sales. No company. Period. On this week’s episode of Aspire, @Mark — @aspirewithemmagrede

164.6K0:49No sales. No company. Period. On this week’s episode of Aspire, @Mark Cuban and @Emma Grede break down why sales is the 11.3K1322.5K3K

“Life is long. You can have chapters.” 📖💛 Listen to Aspire with Michel — @aspirewithemmagrede

153.3K0:57“Life is long. You can have chapters.” 📖💛 Listen to Aspire with Michelle Obama and Craig Robinson now on @YouTube, @Appl16.1K1752.6K2.9K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.3% ER

Jun 24Aug 27Sep 1

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 1, 2026	1,789	136	11	9	36	8.72%
Sep 1, 2026	1,049	92	2	3	6	9.25%
Aug 31, 2026	786	56	1	2	3	7.51%
Aug 31, 2026	1,708	141	12	1	4	9.02%
Aug 28, 2026	4,142	254	9	1	10	6.37%
Aug 28, 2026	7,114	283	32	5	28	4.50%
Aug 27, 2026	10,300	555	10	4	40	5.52%
Aug 27, 2026	66,000	4,846	61	86	233	7.57%
Aug 26, 2026	4,930	201	12	1	9	4.34%
Aug 26, 2026	6,554	202	14	3	12	3.34%
Jan 27, 2026	998,800	71,200	432	13,900	21,991	8.56%
Jul 15, 2025	164,600	11,300	132	2,520	3,032	8.48%
Jun 24, 2025	153,300	16,100	175	2,566	2,864	12.29%