@ashmeredith11ashmeredith11

✨transform your body✨ 🥑Whole Food Recipes • Pilates 🎀• Strength 6 week Lean Body Anniversary Challenge is HERE JOIN NOW ↓

card updated Nov 9, 2026 · 12 clips parsed · following 100 · 746,300 likes total

Open on TikTok ↗

Engagement4.53%normal range

Account summary

@ashmeredith11 has 48,100 followers and 179 videos. Across the 12 parsed clips the average is 55,700 views and 2,353 likes. Engagement to views is 4.53%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.17 pp). Posts roughly 0.2 times a week. An average clip reaches 116% of the follower count.

Followers

48.1K

+23.9K in period

Engagement

4.53%

+1.17 pp newer half

Average views

55.7K

median 40.2K

Likes per clip

2.4K

19 comments avg

Shares / saves

154 / 1.1K

1.99% of viewers save

Posting rate

0.2 / wk

reach 116% of followers

Latest clips

12 collected

for the mamas like me who just don’t have time for lower and upper spl — @ashmeredith11

4.6K0:32for the mamas like me who just don’t have time for lower and upper splits every week 💛 in the follow along videos in my 269210163

my formula for the upper body of your dreams ✨ it doesn’t have to be c — @ashmeredith11

18.5K1:10my formula for the upper body of your dreams ✨ it doesn’t have to be complicated I promise you 🙏974643710

to feel strong, healthy and confident after kids is a completely norma — @ashmeredith11

80.9K0:12to feel strong, healthy and confident after kids is a completely normal thing to want, mama you’re the one lifting the 4.2K331891.7K

how a day on my plate is looking lately on my gut-healing journey 💛 al — @ashmeredith11

34.2K0:51how a day on my plate is looking lately on my gut-healing journey 💛 also not pictured - before any cold drinks I ALWAYS1.9K1022518

I do each exercise for 45 seconds, going straight into the next one, t — @ashmeredith11

7K0:29I do each exercise for 45 seconds, going straight into the next one, then repeat the circuit 2-3 times. Do that 2 times 375034391

🚨BIG NEWS🚨 exactly 1 year ago I launched my very first challenge not k — @ashmeredith11

3.6K🚨BIG NEWS🚨 exactly 1 year ago I launched my very first challenge not knowing if anyone would even sign up 🥹 I remember s411115

the breakfast of my dreams ✨ — @ashmeredith11

6.4K0:15the breakfast of my dreams ✨22941966

I see women all the time shaming other women online for wanting to fee — @ashmeredith11

46.2K0:13I see women all the time shaming other women online for wanting to feel confident and have physical goals after having a2.5K36127377

WIEIAD ✨ I don’t personally count or track calories or macros, every d — @ashmeredith11

77.2K0:41WIEIAD ✨ I don’t personally count or track calories or macros, every day is different so please remember that what you s4.8K127112.1K

chilli honey smashed eggs 🥚🍯🌶️ Serves 1 | Prep 10 min Ingredients: 2 w — @ashmeredith11

87.2K0:20chilli honey smashed eggs 🥚🍯🌶️ Serves 1 | Prep 10 min Ingredients: 2 whole eggs 1 slice sourdough 1 teaspoon mustard 1 t2.3K192951.8K

the secret to having lean and toned arms link is in my bio if you want — @ashmeredith11

243.4K1:09the secret to having lean and toned arms link is in my bio if you want workouts and meals to support this 💛9.5K743235K

I’m not reinventing the wheel but these 5 things are simple and effect — @ashmeredith11

59.2K0:11I’m not reinventing the wheel but these 5 things are simple and effective 👇 1. Sleep really is king Sleep isn’t just re1.2K2870477

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 7.2% ER

Jul 7Sep 22Oct 4

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 4, 2026	4,599	269	2	10	163	6.11%
Sep 30, 2026	18,500	974	6	43	710	5.53%
Sep 27, 2026	80,900	4,198	33	189	1,743	5.46%
Sep 26, 2026	34,200	1,888	10	22	518	5.61%
Sep 26, 2026	6,960	375	0	34	391	5.88%
Sep 22, 2026	3,612	41	1	1	15	1.19%
Sep 22, 2026	6,430	229	4	19	66	3.92%
Sep 20, 2026	46,200	2,505	36	127	377	5.77%
Sep 16, 2026	77,200	4,809	12	711	2,074	7.17%
Sep 15, 2026	87,200	2,263	19	295	1,768	2.96%
Jan 23, 2026	243,400	9,463	74	323	4,979	4.05%
Jul 7, 2025	59,200	1,221	28	70	477	2.23%