@ashleymiller_fitAlchemy by Ashley | PMOS COACH

❤️‍🔥Alchemy starts here Nutrionist & PT that helps women heal back home to themselves 📍I sit at the intersection of science & soul 1:1 coaching & podcast 👇

card updated Oct 20, 2026 · 13 clips parsed · following 436 · 7,400,000 likes total

Open on TikTok ↗

Engagement6.22%normal range

Account summary

@ashleymiller_fit has 376,700 followers and 913 videos. Across the 13 parsed clips the average is 14,715 views and 794 likes. Engagement to views is 6.22%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.72 pp). Posts roughly 0.1 times a week. An average clip reaches 4% of the follower count.

Followers

376.7K

history is still being collected

Engagement

6.22%

+1.72 pp newer half

Average views

14.7K

median 1.5K

Likes per clip

794

14 comments avg

Shares / saves

108 / 61

0.42% of viewers save

Posting rate

0.1 / wk

reach 4% of followers

Latest clips

13 collected

It never hurts to just try — @ashleymiller_fit

3632:16It never hurts to just try26322

This is the exact reason why I rebranded my coaching business this yea — @ashleymiller_fit

6593:59This is the exact reason why I rebranded my coaching business this year was because I would notice the same patterns I'v60425

2K0:12True story 🫢1621115

I had faith that someone would read my flyer and have a change of hear — @ashleymiller_fit

1.5K1:16I had faith that someone would read my flyer and have a change of heart but wow 😭🫶 95122

Repeat after me, "I am safe with me. I am deserving of time to slow do — @ashleymiller_fit

2.2K0:10Repeat after me, "I am safe with me. I am deserving of time to slow down and honor what I feel inside. I am safe to rele186015

Spiritually, mentally, physically, emotionally, everything got better — @ashleymiller_fit

1.5K0:13Spiritually, mentally, physically, emotionally, everything got better when I got to Tampa & thank God for that. Story ti84711

Can you tell I've been traumatized lol. Nashville ➡️ Tampa. Also I say — @ashleymiller_fit

1.1K1:38Can you tell I've been traumatized lol. Nashville ➡️ Tampa. Also I say rare not in a cocky way by any means, I just mean761221

And the beautiful part about healing, you have more room to hear your — @ashleymiller_fit

1.4K1:44And the beautiful part about healing, you have more room to hear your inner compass 🫶119906

Let me know if this helped you!🫶 also I do have 46 PCOS friendly (simp — @ashleymiller_fit

3.8K2:19Let me know if this helped you!🫶 also I do have 46 PCOS friendly (simple) recipes in my e book linked in bio ! If you ar394172185

I don't want my clients to rely on following a meal plan everyday for — @ashleymiller_fit

1K2:50I don't want my clients to rely on following a meal plan everyday for the rest of their life, I want them to learn enoug93201

Wanted to update some of my testimonials to show you guys just how pos — @ashleymiller_fit

15.9KWanted to update some of my testimonials to show you guys just how possible it is to lose weight with PCOS while still b901101358

And guess what they're all doing? Eating MORE, eating CARBS and NOT cu — @ashleymiller_fit

43KAnd guess what they're all doing? Eating MORE, eating CARBS and NOT cutting gluten/dairy unless they are personally sens3.9K261.3K155

I love my girls and i love what i do. Everything you want is possible — @ashleymiller_fit

116.9KI love my girls and i love what i do. Everything you want is possible with the right plan, dont give up 🫶🏻 #PCOS #pcosaw4.2K8057470

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.2% ER

Aug 16Sep 14Oct 19

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 19, 2026	363	26	3	2	2	8.54%
Oct 14, 2026	659	60	4	2	5	10.02%
Oct 8, 2026	2,036	162	11	1	5	8.55%
Oct 1, 2026	1,500	95	1	2	2	6.53%
Sep 21, 2026	2,174	186	0	1	5	8.60%
Sep 16, 2026	1,502	84	7	1	1	6.13%
Sep 14, 2026	1,071	76	12	2	1	8.40%
Sep 11, 2026	1,361	119	9	0	6	9.40%
Sep 10, 2026	3,806	394	17	21	85	11.35%
Sep 10, 2026	1,017	93	2	0	1	9.34%
Nov 21, 2025	15,900	901	10	13	58	5.81%
Feb 19, 2025	43,000	3,930	26	1,297	155	12.22%
Aug 16, 2023	116,900	4,191	80	57	470	3.70%