@ashleyfreeman_Ashley Freeman, M.S.

M.S. Health & Human Physiology

card updated Oct 8, 2026 · 13 clips parsed · following 97 · 681,500 likes total

Engagement13.43%above average

Account summary

@ashleyfreeman_ has 102,500 followers and 288 videos. Across the 13 parsed clips the average is 150,260 views and 18,588 likes. Engagement to views is 13.43%, which is above average for TikTok. On the newer half of the feed the response is falling (−9.71 pp). Posts roughly 0.1 times a week. An average clip reaches 147% of the follower count.

Followers

102.5K

−100 in period

Engagement

13.43%

−9.71 pp newer half

Average views

150.3K

median 8.8K

Likes per clip

18.6K

361 comments avg

Shares / saves

1.2K / 2.6K

1.75% of viewers save

Posting rate

0.1 / wk

reach 147% of followers

Latest clips

13 collected

Favorite lift of the week woohooooo 🥳 #workout #strengthtraining #gymr — @ashleyfreeman_

1.1K1:49Favorite lift of the week woohooooo 🥳 #workout #strengthtraining #gymroutine #morningroutine #lifting 73614

Friendly reminder that lactate is not the villain you thought it was!! — @ashleyfreeman_

1.8K1:46Friendly reminder that lactate is not the villain you thought it was!!! 🫡 #excercise #excercisescience #physiology #work931728

2nd half marathon in the books!!!! #running #runner #desmoinesimt #hal — @ashleyfreeman_

5.1K0:592nd half marathon in the books!!!! #running #runner #desmoinesimt #halfmarathon #run 86602

Been a minute. Wanting to get back into making content. Hope everyone — @ashleyfreeman_

3.7K1:11Been a minute. Wanting to get back into making content. Hope everyone is doing so well. Here’s a little fun day in my li94802

A fun lil day of fuel as a work from home girlie 💃 #whatieatinaday #wi — @ashleyfreeman_

9.4K1:53A fun lil day of fuel as a work from home girlie 💃 #whatieatinaday #wieiad #food #highprotein #protein #gym 379311542

Saw one too many comments worried about this product sooo had to comme — @ashleyfreeman_

5.2K2:34Saw one too many comments worried about this product sooo had to comment on it. Hope everyone is doing so well :-) #well1772337

Hydration isn’t just about water!!! Let’s talk about why #hydration #e — @ashleyfreeman_

26.4K1:24Hydration isn’t just about water!!! Let’s talk about why #hydration #electrolytes #water #science #physiology 1.4K2935113

Let’s talk!!!! Thought I’d start back by talking about the exact kinds — @ashleyfreeman_

25.5K2:51Let’s talk!!!! Thought I’d start back by talking about the exact kinds of videos that led me to start a TikTok in the fi62035413

Day in the life (more like half of a day bc then I almost crashed my c — @ashleyfreeman_

8.8K2:00Day in the life (more like half of a day bc then I almost crashed my car because of the whole hitting a patch of ice and37232512

#onthisday i first started posting on tik tok a little over a year ago — @ashleyfreeman_

6.5K1:01#onthisday i first started posting on tik tok a little over a year ago. It’s fun seeing all these old videos come up and2546363

I got tagged in this video yesterday and wanted to follow up talking a — @ashleyfreeman_

198.5K1:50I got tagged in this video yesterday and wanted to follow up talking about the research. Again… it’s just not wrong to s18.2K9761581.1K

Replying to @annakathleenb MUSCLE HYPERTROPHY 101. My actual favorite — @ashleyfreeman_

1.1M2:41Replying to @annakathleenb MUSCLE HYPERTROPHY 101. My actual favorite thing to talk about!!! #greenscreen #fyp #foryoupa135.3K1.6K12.9K27.8K

vegetables are killing you? #greenscreen #carnivoremd #fyp #foryoupage — @ashleyfreeman_

561.3K2:36vegetables are killing you? #greenscreen #carnivoremd #fyp #foryoupage #health #nutrition #wellness #nutritionadvice #re84.6K1.9K2.8K5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.9% ER

Dec 21May 12Aug 27

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 27, 2026	1,105	73	6	1	4	7.24%
Aug 25, 2026	1,795	93	17	2	8	6.24%
Oct 21, 2025	5,069	86	6	0	2	1.81%
Oct 17, 2025	3,679	94	8	0	2	2.77%
Feb 25, 2025	9,422	379	31	15	42	4.51%
Feb 21, 2025	5,243	177	23	3	7	3.87%
May 12, 2024	26,400	1,399	29	35	113	5.54%
Apr 23, 2024	25,500	620	35	4	13	2.58%
Jan 17, 2024	8,839	372	32	5	12	4.63%
Jan 14, 2024	6,529	254	6	3	63	4.03%
Jun 22, 2023	198,500	18,200	976	158	1,136	9.74%
Jan 5, 2023	1,100,000	135,300	1,586	12,900	27,753	13.62%
Dec 21, 2022	561,300	84,600	1,944	2,805	4,975	15.92%