@arifmadzarifmadz

• Lifestyle Fitness Coach • Fitness • Travel • Biohacking • Helping men transform their body & look their best • 📩 DM “COACH” to work with me

card updated Nov 6, 2026 · 11 clips parsed · following 85 · 750,300 likes total

Open on TikTok ↗

Engagement6.52%normal range

Account summary

@arifmadz has 48,100 followers and 342 videos. Across the 11 parsed clips the average is 139,575 views and 8,148 likes. Engagement to views is 6.52%, which is normal range for TikTok. On the newer half of the feed the response is rising (+3.55 pp). Posts roughly 0.5 times a week. An average clip reaches 290% of the follower count.

Followers

48.1K

+2.2K in period

Engagement

6.52%

+3.55 pp newer half

Average views

139.6K

median 681

Likes per clip

8.1K

22 comments avg

Shares / saves

929 / 595

0.43% of viewers save

Posting rate

0.5 / wk

reach 290% of followers

Latest clips

11 collected

Your body needs the right fuel, not just supplements! 💪🥗 Support your — @arifmadz

410:04Your body needs the right fuel, not just supplements! 💪🥗 Support your overall health through proper nutrition: 🧠 Muscle 4000

🍞 MAMAK ROTI: SIX PACK vs BELLY FAT? 👀 Good news guys, you don’t have — @arifmadz

6810:37🍞 MAMAK ROTI: SIX PACK vs BELLY FAT? 👀 Good news guys, you don’t have to say goodbye to your favourite roti just because740011

🔥 Eating right makes fat loss easier! Here are some of my go-to foods — @arifmadz

5480:17🔥 Eating right makes fat loss easier! Here are some of my go-to foods when it comes to losing body fat while maintaining79318

Here’s how I’d rank them as a fitness coach. 💪 Want the exact sets & r — @arifmadz

3822:08Here’s how I’d rank them as a fitness coach. 💪 Want the exact sets & reps for each exercise? Comment “ABS” and I’ll send29023

STOP BLAMING THE FOOD LOOK AT HOW IT’S PREPARED. 👇 Fat loss isn’t only — @arifmadz

4160:06STOP BLAMING THE FOOD LOOK AT HOW IT’S PREPARED. 👇 Fat loss isn’t only about *what* you eat. Cooking choices can change 16007

Six-pack drinks or belly-fat drinks? 👀 🥤 Coke Zero, kopi O kosong, teh — @arifmadz

1.5K0:34Six-pack drinks or belly-fat drinks? 👀 🥤 Coke Zero, kopi O kosong, teh O kosong 🍹 Milo ais, teh tarik ais, ABC, bubble t1732422

🔥 Cardio for fat loss: F tier to S tier! Running in F tier? Walking in — @arifmadz

21.3K1:02🔥 Cardio for fat loss: F tier to S tier! Running in F tier? Walking in S tier? 💀😂 I rank cardio based on impact, joint s1.1K265230

🇲🇾 SIX PACK vs BELLY FAT 🇲🇾🔥 Malaysian food edition! 🍛🇲🇾 Which foods w — @arifmadz

8.9K0:35🇲🇾 SIX PACK vs BELLY FAT 🇲🇾🔥 Malaysian food edition! 🍛🇲🇾 Which foods would you put in the SIX PACK ✅ category and which 783940210

6640:05How to take supplements 💊59229

I spent RM15,000+ fighting hormonal acne and lost a whole year of my l — @arifmadz

8480:50I spent RM15,000+ fighting hormonal acne and lost a whole year of my life to it. 💔 After trying countless products and t651110

Jungle trekking, hiking, cliff jumping & nonstop water adventures at K — @arifmadz

1.5M0:40Jungle trekking, hiking, cliff jumping & nonstop water adventures at Kawasan Falls, Cebu 🌊🔥 Definitely one of the crazie87.2K21910.1K6K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 15.1% ER

May 21Oct 31Nov 6

Date	Views	Likes	Comments	Shares	Saves	ER
Nov 6, 2026	41	4	0	0	0	9.76%
Nov 5, 2026	681	74	0	0	11	10.87%
Nov 4, 2026	548	79	3	1	8	15.15%
Nov 2, 2026	382	29	0	2	3	8.12%
Nov 1, 2026	416	16	0	0	7	3.85%
Oct 31, 2026	1,538	173	2	4	22	11.64%
Oct 30, 2026	21,300	1,145	2	65	230	5.69%
Oct 29, 2026	8,905	783	9	40	210	9.34%
Oct 28, 2026	664	59	2	2	9	9.49%
Oct 27, 2026	848	65	1	1	10	7.90%
May 21, 2026	1,500,000	87,200	219	10,100	6,037	6.50%