@anxiety_fitnessAnxiety Fitness

Anxious guy learning to be less anxious Free support groups 👇🏽

card updated Oct 17, 2026 · 9 clips parsed · following 242 · 26,600,000 likes total

Engagement9.28%above average

Account summary

@anxiety_fitness has 1,100,000 followers and 1,134 videos. Across the 9 parsed clips the average is 29,724 views and 2,478 likes. Engagement to views is 9.28%, which is above average for TikTok. On the newer half of the feed the response is rising (+6.29 pp). Posts roughly 1.6 times a week. An average clip reaches 3% of the follower count.

Followers

1.1M

+0 in period

Engagement

9.28%

+6.29 pp newer half

Average views

29.7K

median 11.3K

Likes per clip

2.5K

24 comments avg

Shares / saves

256 / 364

1.22% of viewers save

Posting rate

1.6 / wk

reach 3% of followers

Latest clips

9 collected

Now I like the “hard days” — @anxiety_fitness

2K0:21Now I like the “hard days”119437

How family and friends can help a loved one with anxiety and panic. — @anxiety_fitness

169.5K0:23How family and friends can help a loved one with anxiety and panic.17.7K1032.1K2.6K

You are safe and capable — @anxiety_fitness

11.3K0:53You are safe and capable6431322116

5 things I do daily that help my anxiety long term (no quick fixes) #a — @anxiety_fitness

6.4K0:285 things I do daily that help my anxiety long term (no quick fixes) #anxiety #anxietyrelief #anima #binauralbeats 29911050

You don’t have to wait until you are ‘ready’. You can do it WITH the a — @anxiety_fitness

5.5K0:25You don’t have to wait until you are ‘ready’. You can do it WITH the anxiety present. I’m doing a workshop and Q&A on un2282331

Most people won’t understand this, but if you do, it gets better. — @anxiety_fitness

15.6K0:25Most people won’t understand this, but if you do, it gets better.597111896

What does it make you feel? — @anxiety_fitness

35K0:33What does it make you feel?2K7199300

12K0:123726239

Why can't you believe it when the doctor tells you you're fine? You ge — @anxiety_fitness

10.1K0:37Why can't you believe it when the doctor tells you you're fine? You get the reassurance you wanted, and it doesn't last.30681449

Engagement per clip

9 parsed clips · newest on the right · click a bar to open the clip peak: 11.8% ER

Jul 26Aug 18Sep 3

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 3, 2026	2,031	119	4	3	7	6.20%
Sep 1, 2026	169,500	17,700	103	2,129	2,588	11.76%
Aug 27, 2026	11,300	643	13	22	116	6.00%
Aug 21, 2026	6,434	299	1	10	50	4.82%
Aug 18, 2026	5,548	228	2	3	31	4.20%
Aug 17, 2026	15,600	597	11	18	96	4.01%
Aug 15, 2026	35,000	2,039	71	99	300	6.31%
Aug 7, 2026	12,000	372	6	2	39	3.17%
Jul 26, 2026	10,100	306	8	14	49	3.25%