@antmiddletonAnt Middleton

Adventurer, Explorer & Positive mindset leader!

card updated Nov 4, 2026 · 20 clips parsed · following 13 · 983,100 likes total

Engagement5.59%normal range

Account summary

@antmiddleton has 227,000 followers and 290 videos. Across the 20 parsed clips the average is 42,499 views and 2,321 likes. Engagement to views is 5.59%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.22 pp). Posts roughly 1.8 times a week. An average clip reaches 19% of the follower count.

Followers

227K

+2.5K in period

Engagement

5.59%

+0.22 pp newer half

Average views

42.5K

median 6.9K

Likes per clip

2.3K

22 comments avg

Shares / saves

33 / 186

0.44% of viewers save

Posting rate

1.8 / wk

reach 19% of followers

Latest clips

20 collected

Never and I mean never let anyone else define you. Recognise your own — @antmiddleton

18.7KNever and I mean never let anyone else define you. Recognise your own individual and unique values. Create your own best5861922151

Bullying can show up at anytime in our lives. I discuss how to manage — @antmiddleton

1.2K7:29Bullying can show up at anytime in our lives. I discuss how to manage bullying with Marcus Day.84228

DISCOMFORT &, The Bad Wolf will do everything it can to convince you t — @antmiddleton

21.5KDISCOMFORT &, The Bad Wolf will do everything it can to convince you to turn away from discomfort. It thrives on fear, f7482746169

PART 2 - Ant middelton speaks for the first time about losing his clos — @antmiddleton

2K4:26PART 2 - Ant middelton speaks for the first time about losing his close friend Nims No clichés. No pretending it's easy.98219

PART 1 - Ant middelton speaks for the first time about losing his clos — @antmiddleton

4.6K5:53PART 1 - Ant middelton speaks for the first time about losing his close friend Nims No clichés. No pretending it's easy.25611630

Looking forward to joining you in Basingstoke for an afternoon of adve — @antmiddleton

3.5KLooking forward to joining you in Basingstoke for an afternoon of adventure, good people and a great cause. Come along 48512

Only a couple of weeks away now, can’t wait to see the people of Chesh — @antmiddleton

4.7KOnly a couple of weeks away now, can’t wait to see the people of Cheshire and Manchester 🫡 If you’re in the area 17th Oc80133

A powerful reminder that grief doesn’t simply disappear with time. Som — @antmiddleton

676.4K2:42A powerful reminder that grief doesn’t simply disappear with time. Sometimes, you have to reshape it. The pain may alway39K2133602.8K

If your thoughts are working against you. Heres how you switch it. Fir — @antmiddleton

17.7KIf your thoughts are working against you. Heres how you switch it. First comes awareness. You've caught it, you've notic654172376

Make it habit of learning to reframe your thinking, so your mind is wo — @antmiddleton

16.4KMake it habit of learning to reframe your thinking, so your mind is working for you and not against you. Start with awar6561744158

Today marks the first of three incredible events we’re delivering in t — @antmiddleton

19.4K0:33Today marks the first of three incredible events we’re delivering in the Lake District this week. A full programme of ou883444741

If you're feeling stressed, go for a walk. Better still, go for a run. — @antmiddleton

3.8K0:08If you're feeling stressed, go for a walk. Better still, go for a run. If you're feeling stuck, frustrated or overwhelme2238213

I've found that if anxiety, stress or low mood take over, it's easy to — @antmiddleton

1.6K0:06I've found that if anxiety, stress or low mood take over, it's easy to get trapped in a cycle of endless scrolling and s57012

Very much looking forward to this! Can’t wait to see the people of Che — @antmiddleton

3.5KVery much looking forward to this! Can’t wait to see the people of Cheshire and Manchester 🫡 If you’re in the area 17th 914412

If it's important to you stop overthinking. Just take the leap. You ne — @antmiddleton

16.6K0:09If it's important to you stop overthinking. Just take the leap. You never know. Something amazing might happen. The wate953211754

Getting in shape can be hard. Being out of shape can be harder. Workin — @antmiddleton

3.9K0:09Getting in shape can be hard. Being out of shape can be harder. Working to become financially secure can be hard. Being 2164415

The Special Forces taught me that preparation beats panic. Have a plan — @antmiddleton

13K0:34The Special Forces taught me that preparation beats panic. Have a plan before the pressure arrives. Then, when everyone 8571524115

What mountain are you climbing today? Don't focus on how far you've go — @antmiddleton

1.3K0:09What mountain are you climbing today? Don't focus on how far you've got to go. Focus on taking the next step. Because on78400

This time next week, we’ll be back in the Lake District. And this time — @antmiddleton

9.1K0:45This time next week, we’ll be back in the Lake District. And this time, we’re bringing together 70+ people for an immers288102021

ANT MIDDLETON’S SPECIAL FORCES SELECTION EXPERIENCE 🪖 This isn’t an ad — @antmiddleton

11K0:40ANT MIDDLETON’S SPECIAL FORCES SELECTION EXPERIENCE 🪖 This isn’t an adventure. This isn’t a fitness camp. This is Select562262738

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 7.4% ER

Aug 12Sep 28Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	18,700	586	19	22	151	3.35%
Oct 26, 2026	1,182	84	2	2	8	7.45%
Oct 22, 2026	21,500	748	27	46	169	3.82%
Oct 12, 2026	1,990	98	2	1	9	5.08%
Oct 12, 2026	4,618	256	11	6	30	5.91%
Oct 2, 2026	3,511	48	5	1	2	1.54%
Oct 2, 2026	4,687	80	1	3	3	1.79%
Oct 2, 2026	676,400	39,000	213	360	2,813	5.85%
Sep 29, 2026	17,700	654	17	23	76	3.92%
Sep 28, 2026	16,400	656	17	44	158	4.37%
Sep 15, 2026	19,400	883	44	47	41	5.02%
Sep 15, 2026	3,834	223	8	2	13	6.08%
Sep 15, 2026	1,650	57	0	1	2	3.52%
Sep 15, 2026	3,528	91	4	4	12	2.81%
Sep 14, 2026	16,600	953	21	17	54	5.97%
Sep 14, 2026	3,909	216	4	4	15	5.73%
Sep 14, 2026	13,000	857	15	24	115	6.89%
Sep 14, 2026	1,267	78	4	0	0	6.47%
Sep 8, 2026	9,105	288	10	20	21	3.49%
Aug 12, 2026	11,000	562	26	27	38	5.59%