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@annabellecassidy_ — TikTok avatar

@annabellecassidy_annabelle | anti-inflammatory

🥬 anti-inflammatory cooking & lifestyle ✨training naturopathic nutritionist 🫚 co-founder, The Anti-Inflammatory Club ⬇️ link to meal prep ⬇️

card updated Oct 23, 2026 · 18 clips parsed · following 252 · 665,800 likes total

Open on TikTok ↗
Engagement8.49%above average

Account summary

@annabellecassidy_ has 129,700 followers and 257 videos. Across the 18 parsed clips the average is 230,028 views and 18,445 likes. Engagement to views is 8.49%, which is above average for TikTok. On the newer half of the feed the response is holding steady (−0.19 pp). Posts roughly 0.9 times a week. An average clip reaches 177% of the follower count.

Followers
129.7K
+56.1K in period
Engagement
8.49%
−0.19 pp newer half
Average views
230K
median 64K
Likes per clip
18.4K
81 comments avg
Shares / saves
1K / 9.7K
4.23% of viewers save
Posting rate
0.9 / wk
reach 177% of followers

Latest clips

18 collected
anti-inflammatory meal prep: episode 17 🧡 you can find this week’s mea — @annabellecassidy_292.7K1:00anti-inflammatory meal prep: episode 17 🧡 you can find this week’s meal plan via the link in my bio (which includes all28K991.3K14.4KAnti-inflammatory version of Chicken Katsu Curry 🧡 Link in my bio for — @annabellecassidy_44.2K0:42Anti-inflammatory version of Chicken Katsu Curry 🧡 Link in my bio for the recipe! This is Episode 2 of my Make It Anti-3.1K252672KAnti-Inflammatory Meal Prep: Episode 16 🎃🥕🥬 🍊 on this week’s menu: ⭐️ — @annabellecassidy_267K0:56Anti-Inflammatory Meal Prep: Episode 16 🎃🥕🥬 🍊 on this week’s menu: ⭐️ breakfast: pumpkin spice baked oats ⭐️ lunch: turm26.9K991.1K12.3KRECIPE BELOW 🧡 Ginger Chocolate Pecan Truffles Ingredients •⁠ ⁠80g (3o — @annabellecassidy_28K0:24RECIPE BELOW 🧡 Ginger Chocolate Pecan Truffles Ingredients •⁠ ⁠80g (3oz) pecans •⁠ ⁠10 Medjool dates, pitted •⁠ ⁠2 t1.4K191701.3Kanti-inflammatory meal prep: episode 15 🫐🫘🥬🫚 link in bio for all the r — @annabellecassidy_1.1M1:21anti-inflammatory meal prep: episode 15 🫐🫘🥬🫚 link in bio for all the recipes + shopping list to go with it ✨ i can't bel91K3234.6K38.9Kanti-inflammatory autumn plate 🧡 i absolutely love creating dishes tha — @annabellecassidy_71.9K0:12anti-inflammatory autumn plate 🧡 i absolutely love creating dishes that combine a lot of my favourite ingredients all to1K1027359if you have any questions about starting your own anti-inflammatory jo — @annabellecassidy_51.5Kif you have any questions about starting your own anti-inflammatory journey, feel free to ask me anything in the comment547119304anti-inflammatory meal prep: episode 14 🥕🍄‍🟫🧄🥬🧅 #antiinflammatory #ant — @annabellecassidy_53.8K0:51anti-inflammatory meal prep: episode 14 🥕🍄‍🟫🧄🥬🧅 #antiinflammatory #antiinflammatorydiet #inflammationrelief 1.6K342698dark chocolate & peanut butter apple doughnuts 🤤 using peanut butter f — @annabellecassidy_19.4K0:13dark chocolate & peanut butter apple doughnuts 🤤 using peanut butter from @Vilgain UK - you can use code ANNABELLE for 15311177anti-inflammatory meal prep: episode 13 🫜🥦🥕🫑🍅 recipes are available at — @annabellecassidy_85.8K0:40anti-inflammatory meal prep: episode 13 🫜🥦🥕🫑🍅 recipes are available at The Anti-Inflammatory Club via the link in my bio3.6K211241.8Kanti-inflammatory dinner plate 🧡 Ingredients (serves 2): - 300g (10½oz — @annabellecassidy_111.4K0:08anti-inflammatory dinner plate 🧡 Ingredients (serves 2): - 300g (10½oz) raw king prawns, peeled and deveined - 1 tbsp ex7.9K483763.3Kanti-inflammatory meal prep: episode 12 💛 all recipes via the link in — @annabellecassidy_38.3K0:42anti-inflammatory meal prep: episode 12 💛 all recipes via the link in my bio ✨ #antiinflammatory #antiinflammatorydiet #3.2K201041.4Kanti-inflammatory dip 😋 RECIPE ⬇️ Ingredients (serves 6) - 500g raw be — @annabellecassidy_24.6K0:33anti-inflammatory dip 😋 RECIPE ⬇️ Ingredients (serves 6) - 500g raw beetroot, peeled & cut into wedges - 2 tbsp olive oi1.1K111441.1K‘Make it Anti-Inflammatory’: Episode 1 - Sticky Toffee Pudding 🧡 Recip — @annabellecassidy_162K0:36‘Make it Anti-Inflammatory’: Episode 1 - Sticky Toffee Pudding 🧡 Recipe available at The Anti-Inflammatory Club substack14.4K1301.3K8Kanti-inflammatory meal prep: episode 11 🥕🧅🍊🌰 recipes available at The — @annabellecassidy_21.5K0:35anti-inflammatory meal prep: episode 11 🥕🧅🍊🌰 recipes available at The Anti-Inflammatory Club Substack page (link below) 1.4K870727anti-inflammatory meal prep: episode 6 🍋🥬🫐🍠 Recipes below: TURMERIC CH — @annabellecassidy_1.5M0:42anti-inflammatory meal prep: episode 6 🍋🥬🫐🍠 Recipes below: TURMERIC CHICKEN QUINOA BOWLS 4 meals 500g (1lb 2oz) chicken 135.6K5427.7K80.4K'why are you on an anti-inflammatory diet?' - it's a question i get as — @annabellecassidy_56.1K'why are you on an anti-inflammatory diet?' - it's a question i get asked a lot so i thought i would explain a bit :) i 1.1K2340239day 1/7 series: anti-inflammatory summer salads 🧡 #antiinflammatory #a — @annabellecassidy_212.3K0:47day 1/7 series: anti-inflammatory summer salads 🧡 #antiinflammatory #antiinflammatorydiet #inflammation #inflammationrel10K678037.7K

Engagement per clip

18 parsed clips · newest on the right · click a bar to open the clip peak: 10.5% ER
Jun 1Sep 28Oct 26

Profile completeness

5/6

Frequently asked

How many followers does @annabellecassidy_ have?

129,700 followers as of Oct 23, 2026.

How many videos does @annabellecassidy_ have?

257 videos; 18 of them have been parsed with full statistics.

What is the engagement rate of @annabellecassidy_?

8.49% of views turn into likes, comments and shares across 18 parsed clips.

What is the average number of views per clip?

230,028 views, median 64,000.

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