my current run routine 😃 i’ve spoken about this on my youtube but… recently i’ve really realised how important recovery is whilst running. getting my body ready for the next session so i can feel and perform at my best 🏃🏻♀️ as part of my recovery lately, i’ve been using the Theragun Prime G6 + Jet boots Prime 😊 it’s become such a key part of my marathon training routine and i’ve actually been able to be consistent!😊⭐️ @Therabody #therabody #ad
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