13 exercises// 45 sec of work// 15 sec of rest // 1 full round. *the higher the ball is

Name: 13 exercises// 45 sec of work// 15 sec of rest // 1 full round. *the higher the ball is on your back the
Uploaded: 2026-03-06T01:08:12+00:00
Duration: 52 s
Channel: @andreannavanquelef
Description: TikTok video by @andreannavanquelef: 4,322 views, 174 likes, 8 comments, 3 shares, 68 saves. Engagement 4.28%.

#abworkout #corestrength #stabilityball

Views

4.3K

Likes

174

Comments

8

Shares

3

Saves

68

Reposts

0

4.28% ERengagement of this clip — above the author's average (3.61%)

top 64%outperforms 36% of the author's clips

2%of the author's average views

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