Deep Core workout details below: 5 exercises// 30 sec of work// 5 sec of rest// repeat

Name: Deep Core workout details below: 5 exercises// 30 sec of work// 5 sec of rest// repeat 2-3x 1.) glute bridge
Uploaded: 2025-11-01T14:09:37+00:00
Duration: 23 s
Channel: @andreannavanquelef
Description: TikTok video by @andreannavanquelef: 24,400 views, 1,030 likes, 13 comments, 55 shares, 447 saves. Engagement 4.5%.

#deepcore #coreworkouts #abworkout #fitnessmotivaton #homeworkout

Views

24.4K

Likes

1K

Comments

13

Shares

55

Saves

447

Reposts

0

4.5% ERengagement of this clip — above the author's average (3.61%)

top 36%outperforms 64% of the author's clips

13%of the author's average views

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