5 Banded deep core exercises for a quick & effective a core workout. 5 exercises // 30

Name: 5 Banded deep core exercises for a quick & effective a core workout. 5 exercises // 30 sec of work // 10 sec
Uploaded: 2025-08-01T01:22:29+00:00
Duration: 24 s
Channel: @andreannavanquelef
Description: TikTok video by @andreannavanquelef: 1,300,000 views, 42,800 likes, 469 comments, 3,398 shares, 14,431 saves. Engagement 3.59%.