@anasfitmealsAna

amsterdam

card updated Oct 14, 2026 · 12 clips parsed · following 885 · 1,700,000 likes total

Engagement4.54%normal range

Account summary

@anasfitmeals has 72,500 followers and 726 videos. Across the 12 parsed clips the average is 334,778 views and 14,600 likes. Engagement to views is 4.54%, which is normal range for TikTok. On the newer half of the feed the response is falling (−3.02 pp). Posts roughly 0.1 times a week. An average clip reaches 462% of the follower count.

Followers

72.5K

−100 in period

Engagement

4.54%

−3.02 pp newer half

Average views

334.8K

median 6.1K

Likes per clip

14.6K

69 comments avg

Shares / saves

541 / 6.2K

1.86% of viewers save

Posting rate

0.1 / wk

reach 462% of followers

Latest clips

12 collected

stop doomscrolling. get educated. hotties like culture and an evening — @anasfitmeals

2.5K0:27stop doomscrolling. get educated. hotties like culture and an evening at the orchestra 🫡42001

#amsterdam #amsterdamfood #coffee #amsterdamguide — @anasfitmeals

8.3K#amsterdam #amsterdamfood #coffee #amsterdamguide 11402391

romanticising my “artsy” life while dealing with impostor syndrome #cl — @anasfitmeals

3.9K1:19romanticising my “artsy” life while dealing with impostor syndrome #classicalmusic #navigatingyour20s #fyp #narrator 35200

random wednesday when playing in an orchestra is your big girl job foo — @anasfitmeals

3.8K0:39random wednesday when playing in an orchestra is your big girl job foods & things: 🩷breakfast: granola and fruit yogurt 64213

and that’s on playing centuries old music #blacktie #classicalmusic #f — @anasfitmeals

3.1K0:11and that’s on playing centuries old music #blacktie #classicalmusic #fyp #concert 43000

sticking to only one thing is not very me #vlog #fyp #healthyfood #ams — @anasfitmeals

2.2K0:57sticking to only one thing is not very me #vlog #fyp #healthyfood #amsterdamfood #amsterdamguide 41001

new all vegan cafe in west, must try the noodle salad with @Planted. s — @anasfitmeals

2.3K0:15new all vegan cafe in west, must try the noodle salad with @Planted. steak, the cheesy burger and the vegan ribs #amster18121

RECIPE & MACROS ⬇️ Ingredients ▪️ 300g light cream cheese ▪️ 100g 0%gr — @anasfitmeals

9.1K0:21RECIPE & MACROS ⬇️ Ingredients ▪️ 300g light cream cheese ▪️ 100g 0%greek yogurt ▪️ 5 Oreo cookies (~50g) ▪️ 1 scoop @m310412181

RECIPE & MACROS ⬇️ took the idea from @elchefconbotas so full credits — @anasfitmeals

8.7K0:27RECIPE & MACROS ⬇️ took the idea from @elchefconbotas so full credits to him! go check out his original recipe too 🫶🏼 In239412137

RECIPE & MACROS ⬇️ Ingredients ▪️20g good quality dark chocolate ▪️1 e — @anasfitmeals

473.4K0:24RECIPE & MACROS ⬇️ Ingredients ▪️20g good quality dark chocolate ▪️1 egg ▪️15g chocolate flavoured protein ▪️10g caca28.7K993K34.7K

Recipe in a previous post #greekyogurtrecipes #postworkoutmeal #protei — @anasfitmeals

1.6M0:08Recipe in a previous post #greekyogurtrecipes #postworkoutmeal #proteindessert #proteinsnack 32.2K16731511K

Sweet tooth 🤝🏼 gym rat #proteindessert #proteinpudding #proteinyoghurt — @anasfitmeals

1.9M0:06Sweet tooth 🤝🏼 gym rat #proteindessert #proteinpudding #proteinyoghurt 113.4K5523.2K28.5K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 6.7% ER

Sep 6Apr 16Feb 5

Date	Views	Likes	Comments	Shares	Saves	ER
Feb 5, 2026	2,539	42	0	0	1	1.65%
Apr 21, 2025	8,323	114	0	23	91	1.65%
Apr 20, 2025	3,894	35	2	0	0	0.95%
Apr 20, 2025	3,818	64	2	1	3	1.75%
Apr 16, 2025	3,078	43	0	0	0	1.40%
Apr 16, 2025	2,158	41	0	0	1	1.90%
Apr 13, 2025	2,342	18	1	2	1	0.90%
Apr 3, 2025	9,081	310	4	12	181	3.59%
Mar 28, 2025	8,708	239	4	12	137	2.93%
Jan 28, 2024	473,400	28,700	99	2,964	34,686	6.71%
Jan 26, 2024	1,600,000	32,200	167	315	10,979	2.04%
Sep 6, 2023	1,900,000	113,400	552	3,166	28,541	6.16%