@ampolloAbby Pollock

🇨🇦💪 I have a fitness app & yap abby@dulcedo.com WORKOUT WITH ME 👇

card updated Sep 30, 2026 · 11 clips parsed · following 275 · 16,500,000 likes total

Engagement10.22%above average

Account summary

@ampollo has 250,800 followers and 874 videos. Across the 11 parsed clips the average is 305,218 views and 30,637 likes. Engagement to views is 10.22%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.99 pp). Posts roughly 0.3 times a week. An average clip reaches 122% of the follower count.

Followers

250.8K

+0 in period

Engagement

10.22%

−1.99 pp newer half

Average views

305.2K

median 8.5K

Likes per clip

30.6K

28 comments avg

Shares / saves

522 / 1.3K

0.42% of viewers save

Posting rate

0.3 / wk

reach 122% of followers

Latest clips

11 collected

Busy =/ productive if your goal is to feel regulated. ✨🤌 firm believer — @ampollo

2.1K1:10Busy =/ productive if your goal is to feel regulated. ✨🤌 firm believer that less is more when it comes to creating a mor1502013

Anyways! #morningroutine #morningworkout #postpartum #momof2 #toddlerm — @ampollo

6.6K0:06Anyways! #morningroutine #morningworkout #postpartum #momof2 #toddlermom 345734

The mindset: “If your peace depends on everything going right, that’s — @ampollo

3.5K0:53The mindset: “If your peace depends on everything going right, that’s not peace, that’s control. Learning to be steady i2381319

Just wait until life KEEPS GETTING BETTER as you get older, wiser, and — @ampollo

11.7K0:08Just wait until life KEEPS GETTING BETTER as you get older, wiser, and become more of who you were meant to be 🤌 #mother1.2K173341

I started this routine to get “me time” before the day got busy, but w — @ampollo

8.5K2:13I started this routine to get “me time” before the day got busy, but was immediately humbled by my children 🫣😅 tbh I had67415766

Anyone can “lock in”. The real flex is finding a balance that allows y — @ampollo

4.1K0:14Anyone can “lock in”. The real flex is finding a balance that allows you to stay consistent even when you’re not motivat2782211

it’s been a long day idk 🫣😮‍💨 ⁣ psyllium jam recipe: ⁣ -2 cups frozen — @ampollo

11.4K0:58it’s been a long day idk 🫣😮‍💨 ⁣ psyllium jam recipe: ⁣ -2 cups frozen strawberries⁣ -4 tablespoons psyllium ⁣ -1/2 cup t64413221

Quit? Not with them watching. #motherhood #postpartum #postpartumfitne — @ampollo

5.7K0:06Quit? Not with them watching. #motherhood #postpartum #postpartumfitness #runningjourney #runningmom 297209

I can’t control when my kids wake up, but I can control my workout set — @ampollo

93.8K0:50I can’t control when my kids wake up, but I can control my workout setup.⁣ ⁣ Home workouts = no drive time⁣ Minimal equi4.8K2625164

She holds me accountable 😅 #motherhood #postpartum #morningworkout #to — @ampollo

9.9K0:06She holds me accountable 😅 #motherhood #postpartum #morningworkout #toddlermom #morningroutine 503217

The training you didn’t see 👇⁣ ⁣ Educating myself on physiological bir — @ampollo

3.2M0:09The training you didn’t see 👇⁣ ⁣ Educating myself on physiological birth, reviewing labor positions and pushing techniqu327.9K2115.7K13.9K

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 10.5% ER

Jan 31Sep 19Sep 24

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 24, 2026	2,059	150	2	0	13	7.38%
Sep 23, 2026	6,623	345	7	3	4	5.36%
Sep 23, 2026	3,519	238	13	1	9	7.16%
Sep 21, 2026	11,700	1,173	17	33	41	10.45%
Sep 20, 2026	8,544	674	15	7	66	8.15%
Sep 19, 2026	4,145	278	2	2	11	6.80%
Sep 17, 2026	11,400	644	13	2	21	5.78%
Sep 14, 2026	5,707	297	2	0	9	5.24%
Sep 11, 2026	93,800	4,803	26	25	164	5.17%
Sep 11, 2026	9,906	503	2	1	7	5.11%
Jan 31, 2026	3,200,000	327,900	211	5,671	13,851	10.43%