@ambar_polannAmbar 🍑🇩🇴
Work out routines/Nutrition🥗🥩🍗🍳 Instagram: _ambar347 Go and follow for more contents 🏋♀️🏆
Engagement13.27%above average
Account summary
@ambar_polann has 158,000 followers and 377 videos. Across the 13 parsed clips the average is 283,031 views and 31,923 likes. Engagement to views is 13.27%, which is above average for TikTok. On the newer half of the feed the response is rising (+3.36 pp). Posts roughly 0.2 times a week. An average clip reaches 179% of the follower count.
Followers
158K
history is still being collected
Engagement
13.27%
+3.36 pp newer half
Average views
283K
median 7.2K
Likes per clip
31.9K
211 comments avg
Shares / saves
5.4K / 2.5K
0.87% of viewers save
Posting rate
0.2 / wk
reach 179% of followers
Latest clips
13 collected
Engagement per clip
13 parsed clips · newest on the right · click a bar to open the clip peak: 22.9% ERSep 10Oct 22Nov 6
| Date | Views | Likes | Comments | Shares | Saves | ER |
|---|---|---|---|---|---|---|
| Nov 6, 2026 | 5,596 | 1,028 | 23 | 27 | 110 | 19.26% |
| Nov 5, 2026 | 11,500 | 1,434 | 29 | 53 | 166 | 13.18% |
| Oct 30, 2026 | 7,212 | 1,595 | 16 | 40 | 210 | 22.89% |
| Oct 30, 2026 | 2,010 | 183 | 2 | 0 | 8 | 9.20% |
| Oct 26, 2026 | 6,275 | 1,084 | 18 | 26 | 133 | 17.98% |
| Oct 23, 2026 | 3,197 | 371 | 3 | 5 | 26 | 11.85% |
| Oct 22, 2026 | 5,011 | 628 | 10 | 7 | 70 | 12.87% |
| Oct 21, 2026 | 3,208 | 425 | 7 | 11 | 45 | 13.81% |
| Oct 21, 2026 | 12,400 | 1,062 | 14 | 16 | 116 | 8.81% |
| Oct 16, 2026 | 23,000 | 2,788 | 25 | 65 | 311 | 12.51% |
| Feb 25, 2026 | 1,500,000 | 196,800 | 1,467 | 38,200 | 14,774 | 15.76% |
| Oct 30, 2025 | 1,000,000 | 145,400 | 632 | 22,600 | 10,612 | 16.86% |
| Sep 10, 2025 | 1,100,000 | 62,200 | 492 | 9,322 | 5,264 | 6.55% |
Profile completeness
5/6
- Avatar
- Display name
- Bio
- Verified
- Public profile
- Has videos
Frequently asked
How many followers does @ambar_polann have?
158,000 followers as of Nov 13, 2026.
How many videos does @ambar_polann have?
377 videos; 13 of them have been parsed with full statistics.
What is the engagement rate of @ambar_polann?
13.27% of views turn into likes, comments and shares across 13 parsed clips.
What is the average number of views per clip?
283,031 views, median 7,212.
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