@amal.wakimAmal Wakim

founder @equ | forbes 30u30 sharing the meals + moments that got me here collab@amalwakim.com

card updated Oct 28, 2026 · 13 clips parsed · following 158 · 1,300,000 likes total

Engagement7.77%normal range

Account summary

@amal.wakim has 73,600 followers and 313 videos. Across the 13 parsed clips the average is 186,397 views and 13,810 likes. Engagement to views is 7.77%, which is normal range for TikTok. On the newer half of the feed the response is falling (−5.0 pp). Posts roughly 0.1 times a week. An average clip reaches 253% of the follower count.

Followers

73.6K

history is still being collected

Engagement

7.77%

−5.0 pp newer half

Average views

186.4K

median 2K

Likes per clip

13.8K

35 comments avg

Shares / saves

647 / 3.7K

1.98% of viewers save

Posting rate

0.1 / wk

reach 253% of followers

Latest clips

13 collected

my list of high fibre foods that won’t blow your calories 👇 Legumes • — @amal.wakim

9690:30my list of high fibre foods that won’t blow your calories 👇 Legumes • lentils, ½ cup cooked: 4.1g fibre, 92 cal. • black37008

RICE PAPER CHEESY CORN DOGS 🌭🧀 Ingredients (makes 2) 4 raw lean beef s — @amal.wakim

1.4K0:12RICE PAPER CHEESY CORN DOGS 🌭🧀 Ingredients (makes 2) 4 raw lean beef sausages 3 mozzarella sticks 4 sheets rice paper 1423618

trying the viral microwave milo cake… — @amal.wakim

1.5K0:44trying the viral microwave milo cake…29124

getting in your fibre intake is a lot easier than you think, you just — @amal.wakim

7640:04getting in your fibre intake is a lot easier than you think, you just need to know what to eat. take this as your sign 25216

trying the world’s ‘healthiest’ chocolate cake so you don’t have to — @amal.wakim

1.8K0:33trying the world’s ‘healthiest’ chocolate cake so you don’t have to341112

WHITE CHOC PROTEIN BLONDIE 🧁 I used @paulsplusprotein Vanilla Yoghurt — @amal.wakim

1.5K0:08WHITE CHOC PROTEIN BLONDIE 🧁 I used @paulsplusprotein Vanilla Yoghurt to achieve this delicious blondie that’s packed wi360215

CRISPY SALT AND VINEGAR PEAS 🫛 This snack is such a great fibre + prot — @amal.wakim

12.4K0:09CRISPY SALT AND VINEGAR PEAS 🫛 This snack is such a great fibre + protein boost and super delicious! I used the @sunbeam219039147

2 INGREDIENT PEA BREAKFAST WRAPS 🫛🍳 what you need: 100g peas 40g light — @amal.wakim

642.5K0:112 INGREDIENT PEA BREAKFAST WRAPS 🫛🍳 what you need: 100g peas 40g light mozzarella cheese 2 eggs shortcut bacon chives sr32.2K2306.4K19.7K

the plot twist we didn’t see coming @TechCrunch — @amal.wakim

2.4K0:44the plot twist we didn’t see coming @TechCrunch 40101

CRISPY PRAWN BITES 🍤 Made all in one batch thanks to the @Sunbeam Alin — @amal.wakim

2K0:17CRISPY PRAWN BITES 🍤 Made all in one batch thanks to the @Sunbeam Alinea Wide Ceramic Air Fryer. AD What you need: Filli641937

What I eat in a day for weight loss 🤤 @Arnott’s Biscuits @EQUALUTION # — @amal.wakim

1.1M0:20What I eat in a day for weight loss 🤤 @Arnott’s Biscuits @EQUALUTION #recipe #tiramisu #weightloss 99.6K1151.7K24.1K

I lost 30kgs and kept it off. Let me help you do the same 👇🏻 — @amal.wakim

511.1K0:08I lost 30kgs and kept it off. Let me help you do the same 👇🏻43.4K62943.7K

See ya 30kgs ✌🏻 #weightloss #transformation #glowup #fyp #motivation — @amal.wakim

144.8K0:09See ya 30kgs ✌🏻 #weightloss #transformation #glowup #fyp #motivation3.8K3468224

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 9.2% ER

Jan 5Oct 7Oct 22

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 22, 2026	969	37	0	0	8	3.82%
Oct 19, 2026	1,409	42	3	6	18	3.62%
Oct 15, 2026	1,482	29	1	2	4	2.16%
Oct 14, 2026	764	25	2	1	6	3.66%
Oct 13, 2026	1,820	34	1	1	12	1.98%
Oct 11, 2026	1,523	36	0	2	15	2.50%
Oct 7, 2026	12,400	219	0	39	147	2.08%
Oct 6, 2026	642,500	32,200	230	6,442	19,665	6.05%
Oct 1, 2026	2,418	40	1	0	1	1.70%
Sep 30, 2026	1,974	64	1	9	37	3.75%
Feb 7, 2023	1,100,000	99,600	115	1,741	24,083	9.22%
Feb 3, 2023	511,100	43,400	62	94	3,669	8.52%
Jan 5, 2022	144,800	3,802	34	68	224	2.70%