Name: ¿Cómo haría un biomecánico para entrenar glúteo? 🫢👇 #hipthrust #gluteos #biomecanica #hipertrofia
Uploaded: 2026-09-10T09:37:14+00:00
Duration: 36 s
Channel: @alvarootrainer
Description: TikTok video by @alvarootrainer: 102,500 views, 4,142 likes, 41 comments, 442 shares, 731 saves. Engagement 4.51%.

tokgauge/ @alvarootrainer / video2 / 11Esc