@almondmilkisnutsAlex

Masters degree | Nutrition & Dietetics All bodies are welcome here.

card updated Oct 31, 2026 · 13 clips parsed · following 132 · 12,200,000 likes total

Engagement11.95%above average

Account summary

@almondmilkisnuts has 78,900 followers and 693 videos. Across the 13 parsed clips the average is 560,006 views and 65,762 likes. Engagement to views is 11.95%, which is above average for TikTok. On the newer half of the feed the response is falling (−6.66 pp). Posts roughly 0.1 times a week. An average clip reaches 710% of the follower count.

Followers

78.9K

−300 in period

Engagement

11.95%

−6.66 pp newer half

Average views

560K

median 4.9K

Likes per clip

65.8K

176 comments avg

Shares / saves

1K / 2.6K

0.46% of viewers save

Posting rate

0.1 / wk

reach 710% of followers

Latest clips

13 collected

Enough with the explosive diarrhea and shards of glass #foodsafety #di — @almondmilkisnuts

8.4K0:09Enough with the explosive diarrhea and shards of glass #foodsafety #dietculture 4715715

Keep healing besties #edrecoverybff #dietculturesucks #foodrelationshi — @almondmilkisnuts

1.4K0:11Keep healing besties #edrecoverybff #dietculturesucks #foodrelationship 100003

I wish I could give past me a hug. I lost myself, missed out on years — @almondmilkisnuts

10.5K0:10I wish I could give past me a hug. I lost myself, missed out on years of life, lived in shame at feeling faux superiorit3920321

12!? #dietculture #foodrelationship — @almondmilkisnuts

4.9K0:0512!? #dietculture #foodrelationship 300415

One is I do is say hello/goodbye to my house when I come and go and go — @almondmilkisnuts

1.7K0:10One is I do is say hello/goodbye to my house when I come and go and good morning/goodnight 🌕✨ #whimsy #morejoy 87011

What thought would you add? One is thinking about enjoying time with t — @almondmilkisnuts

2.4KWhat thought would you add? One is thinking about enjoying time with their friend, enjoying the food, and what they want1801411

Life is complicated enough, especially lately 🙃 You need fewer rules, — @almondmilkisnuts

2.3KLife is complicated enough, especially lately 🙃 You need fewer rules, less comparison, and less fear. You need more trus1111109

If food feels exhausting lately, it's not you. It's diet culture dress — @almondmilkisnuts

1.5KIf food feels exhausting lately, it's not you. It's diet culture dressed up as wellness. Detoxes. Food rules. Protein in90804

Why are we still glamorizing diet trends that thrive on restriction, f — @almondmilkisnuts

5.8KWhy are we still glamorizing diet trends that thrive on restriction, fear, and control, then being shocked when you feel18721013

Recovery isn’t linear. It’s not calm. It’s not consistent. And it’s no — @almondmilkisnuts

1.2KRecovery isn’t linear. It’s not calm. It’s not consistent. And it’s not pretty. Some days you eat and feel proud. Some d85026

And if you had someone like this in your life I’m happy for you #foodp — @almondmilkisnuts

239.9K0:16And if you had someone like this in your life I’m happy for you #foodpositivity #edrec0very #kidsmentalhealth #endthecyc24.6K1189461.5K

Always listen to your body #antialmondmom #foodpositivity #foodrecover — @almondmilkisnuts

1M0:10Always listen to your body #antialmondmom #foodpositivity #foodrecovery #almondmoms 146K3901.7K8K

I ran our of cookies so made one out of bread #almondmom #almondmoms # — @almondmilkisnuts

6M0:07I ran our of cookies so made one out of bread #almondmom #almondmoms #foodissues #disorderedearing #dietculturesucks 682.3K1.7K10.4K24.2K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 14.8% ER

Mar 21Feb 6Aug 30

Date	Views	Likes	Comments	Shares	Saves	ER
Aug 30, 2026	8,411	471	5	7	15	5.74%
Apr 19, 2026	1,358	100	0	0	3	7.36%
Apr 17, 2026	10,500	392	0	3	21	3.76%
Apr 1, 2026	4,880	300	4	1	5	6.25%
Mar 30, 2026	1,676	87	0	1	1	5.25%
Feb 18, 2026	2,407	180	1	4	11	7.69%
Feb 6, 2026	2,334	111	11	0	9	5.23%
Feb 2, 2026	1,545	90	8	0	4	6.34%
Jan 27, 2026	5,843	187	21	0	13	3.56%
Jan 23, 2026	1,219	85	0	2	6	7.14%
Nov 17, 2024	239,900	24,600	118	946	1,473	10.70%
May 23, 2023	1,000,000	146,000	390	1,722	7,965	14.81%
Mar 21, 2023	6,000,000	682,300	1,725	10,400	24,200	11.57%