@alfiecooksALFIE STEINER

proper plant-based food 🌱 newsletter: https://open.substack.com/pub/alfiecooks 👨🏻‍🍳 nas@juiced.world 🤝 👇 GET MY COOKBOOK HERE 👇

card updated Sep 24, 2026 · 8 clips parsed · following 1,151 · 11,300,000 likes total

Open on TikTok ↗

Engagement10.17%above average

Account summary

@alfiecooks has 1,200,000 followers and 353 videos. Across the 8 parsed clips the average is 151,162 views and 14,212 likes. Engagement to views is 10.17%, which is above average for TikTok. On the newer half of the feed the response is rising (+3.74 pp). Posts roughly 3.3 times a week. An average clip reaches 13% of the follower count.

Followers

1.2M

history is still being collected

Engagement

10.17%

+3.74 pp newer half

Average views

151.2K

median 94.2K

Likes per clip

14.2K

125 comments avg

Shares / saves

1K / 4.6K

3.04% of viewers save

Posting rate

3.3 / wk

reach 13% of followers

Latest clips

8 collected

🌽 SPICY SWEETCORN TOM KHA 🥥🍜 Soup Season is back, and there’s only one — @alfiecooks

107.6K1:09🌽 SPICY SWEETCORN TOM KHA 🥥🍜 Soup Season is back, and there’s only one place to start… introducing my SPICY SWEETCORN TO10.2K751.2K5.2K

🍜 SOUP SEASON IS BACK 🍂 it’s that time again! my favourite series retu — @alfiecooks

667.8K0:37🍜 SOUP SEASON IS BACK 🍂 it’s that time again! my favourite series returns - and this year, it’s easier than ever. over t75.3K4995K19.8K

2 EASY PASTA RECIPES IN 30 MINUTES 🍝✅ My fiancée and I don’t always ag — @alfiecooks

22.3K1:162 EASY PASTA RECIPES IN 30 MINUTES 🍝✅ My fiancée and I don’t always agree on what to have for dinner during the week. Wh8111838109

A PROPER TOFU SANDWICH 🥪 weirdly I don’t make or eat many sandwiches - — @alfiecooks

80.9K0:40A PROPER TOFU SANDWICH 🥪 weirdly I don’t make or eat many sandwiches - but when I do - this is the sort of thing I like 4.9K244082.4K

Eat Your Veg - my debut cookbook - is coming + available to pre-order — @alfiecooks

13.3KEat Your Veg - my debut cookbook - is coming + available to pre-order NOW via the link in my bio. And somehow, it's 50% 36312621

I’VE WRITTEN A COOKBOOK!!! 🧅🍅🥦🧄 I can’t quite believe I’m saying this, — @alfiecooks

124.1K0:57I’VE WRITTEN A COOKBOOK!!! 🧅🍅🥦🧄 I can’t quite believe I’m saying this, but here we go… EAT YOUR VEG - my debut cookbook 10.3K3066442.7K

THE BEST WAY TO USE SILKEN TOFU 👀💪💚 Silken tofu is SUCH an underrated — @alfiecooks

137.4K0:31THE BEST WAY TO USE SILKEN TOFU 👀💪💚 Silken tofu is SUCH an underrated ingredient. One of the reasons it can go under the8.8K448004.7K

🇹🇭 PAD THAI SALAD | Salads You’ll Actually Make 🥗 For the full recipe, — @alfiecooks

55.9K0:58🇹🇭 PAD THAI SALAD | Salads You’ll Actually Make 🥗 For the full recipe, sign up to my free weekly newsletter via the link3.1K203281.8K

Engagement per clip

8 parsed clips · newest on the right · click a bar to open the clip peak: 12.1% ER

Sep 6Sep 15Sep 23

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 23, 2026	107,600	10,200	75	1,164	5,165	10.63%
Sep 20, 2026	667,800	75,300	499	4,955	19,831	12.09%
Sep 17, 2026	22,300	811	18	38	109	3.89%
Sep 15, 2026	80,900	4,879	24	408	2,350	6.56%
Sep 13, 2026	13,300	363	12	6	21	2.86%
Sep 10, 2026	124,100	10,300	306	644	2,670	9.07%
Sep 7, 2026	137,400	8,786	44	800	4,738	7.01%
Sep 6, 2026	55,900	3,058	20	328	1,819	6.09%