tokgauge
EN
EnglishEspañolPortuguêsFrançaisDeutschItalianoBahasa IndonesiaTürkçeРусскийไทย
@alexismswan — TikTok avatar

@alexismswanalexismswan

easy recipes for each day of your cycle cookbook out now!

card updated Oct 30, 2026 · 13 clips parsed · following 290 · 1,900,000 likes total

Open on TikTok ↗
Engagement8.12%above average

Account summary

@alexismswan has 205,500 followers and 321 videos. Across the 13 parsed clips the average is 85,863 views and 6,207 likes. Engagement to views is 8.12%, which is above average for TikTok. On the newer half of the feed the response is falling (−0.97 pp). Posts roughly 0.4 times a week. An average clip reaches 42% of the follower count.

Followers
205.5K
+1.5K in period
Engagement
8.12%
−0.97 pp newer half
Average views
85.9K
median 56.5K
Likes per clip
6.2K
31 comments avg
Shares / saves
737 / 4.7K
5.52% of viewers save
Posting rate
0.4 / wk
reach 42% of followers

Latest clips

13 collected
luteal phase pumpkin custard oats INGREDIENTS • 0.5 cups rolled oats • — @alexismswan5.5K0:22luteal phase pumpkin custard oats INGREDIENTS • 0.5 cups rolled oats • 1 cups milk (whole milk tastes best; walnut milk 446718202toasted vanilla sugar black sesame butter $19 2 cup black sesame seeds — @alexismswan113.4K0:31toasted vanilla sugar black sesame butter $19 2 cup black sesame seeds 1 tbs coconut oil (optional, makes blending easie12.5K481.2K7.4KLoved meeting with my dietitian from @usenourish! She inspired me to m — @alexismswan8.2K0:44Loved meeting with my dietitian from @usenourish! She inspired me to make these ovulatory phase coconut mango popsicles:589540269Cinnamon Sugar Walnut Butter 2 cup walnuts 1/2 cup pinenuts 1.5 tbs co — @alexismswan56.5K0:32Cinnamon Sugar Walnut Butter 2 cup walnuts 1/2 cup pinenuts 1.5 tbs coconut oil (optional, to make it extra smooth 11.5K15105835toasted coconut chocolate almond pecan butter 1 cup almonds 1 cup peca — @alexismswan44.1K0:28toasted coconut chocolate almond pecan butter 1 cup almonds 1 cup pecans 1 cup shredded coconut 2 tbs coconut sugar 1 1.2K13108814Cheesecake Fudge Brownies for the luteal phase Brownie layer: 1 heapin — @alexismswan85.9K0:28Cheesecake Fudge Brownies for the luteal phase Brownie layer: 1 heaping cup walnuts 5 dates 1/3 cup cocoa powder 2 tbs4.8K236854.3KUBE panna cotta for the luteal phase 1 cup whole milk 1 cup heavy crea — @alexismswan65.6K0:27UBE panna cotta for the luteal phase 1 cup whole milk 1 cup heavy cream 1/3 cup peeled, steamed, then cooled ube 2 tsp v3.2K343731.8KOvulation Pistachio Brownies 1 packed cup of almond flour 3/4 cup unsa — @alexismswan33.9K0:28Ovulation Pistachio Brownies 1 packed cup of almond flour 3/4 cup unsalted pistachios 2 tsp matcha (optional but inten2.4K313131.7KMenstrual Phase Blueberry cookies 1/2 cup blueberries 1/2 cup chestnut — @alexismswan62.7K0:25Menstrual Phase Blueberry cookies 1/2 cup blueberries 1/2 cup chestnut flour 1/2 cup regular flour  1.5 tsp cornstarch 15K246393.1KFRUITY PEBBLE BUTTER for the follicular phase 2 cups cashews (I used t — @alexismswan113.7K0:27FRUITY PEBBLE BUTTER for the follicular phase 2 cups cashews (I used toasted) 2 tbs coconut oil 1 tsp of citrus zest (1 9K276764.7Kpantry organization is key when it comes to knowing what foods to eat — @alexismswan14.7K0:37pantry organization is key when it comes to knowing what foods to eat during each phase, especially when you're just sta1.1K4473422The best dessert for that time of the month! I can’t stop making these — @alexismswan489.6K0:29The best dessert for that time of the month! I can’t stop making these…Recipe here: Menstrual Phase No-Bake Brownies $1937.5K1205.3K35.4KLuteal Phase Happiness PSL 1 cup steamed and frothed walnut milk (reci — @alexismswan22.5K0:26Luteal Phase Happiness PSL 1 cup steamed and frothed walnut milk (recipe is under luteal phase highlights 2 tbs pumpkin 1.4K18100545

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 12.1% ER
Mar 19Aug 20Oct 22

Profile completeness

5/6

Profiles with similar statistics

by followers, reach and engagement
@siad531 — TikTok avatar@siad531205.6K followersER 6.7%avg views 81K@yo_kys — TikTok avatar@yo_kys205.6K followersER 6.64%avg views 96.4K@maitesophiac — TikTok avatar@maitesophiac205.6K followersER 11.09%avg views 87.4K@christinehakim1 — TikTok avatar@christinehakim1205.5K followersER 8.64%avg views 80.1K@oruam_ld22 — TikTok avatar@oruam_ld22205.6K followersER 7.69%avg views 148.3K@handicrafts86 — TikTok avatar@handicrafts86205.6K followersER 5.84%avg views 114.8K@yamilettemariie — TikTok avatar@yamilettemariie205.6K followersER 11.37%avg views 114.5K@raska_yt — TikTok avatar@raska_yt205.5K followersER 9.75%avg views 103.5K

Profiles with a similar audience

followed by the same people
@anastasiabeautyfascia — TikTok avatar@anastasiabeautyfascia1.6M followersER 4.55%avg views 54K2 shared followers@barstoolsports — TikTok avatar@barstoolsports49.4M followersER 8.36%avg views 155.3K2 shared followers@emonthebrain — TikTok avatar@emonthebrain822.5K followersER 11.0%avg views 1.3M2 shared followers@fallontonight — TikTok avatar@fallontonight30.2M followersER 14.06%avg views 2.2M2 shared followers@gracie_norton — TikTok avatar@gracie_norton1.1M followersER 4.34%avg views 123.5K2 shared followers@melrobbins — TikTok avatar@melrobbins6.1M followersER 10.16%avg views 838.8K2 shared followers@officialchristianwalk1r — TikTok avatar@officialchristianwalk1r2M followersER 17.61%avg views 765.2K2 shared followers

Trending now

views on clips from the past two weeks
@nataliireynoldss — TikTok avatar@nataliireynoldss12M followersER 9.77%avg views 11.9M354.2M fresh views@alysonkern — TikTok avatar@alysonkern167.6K followersER 21.1%avg views 19.7M236.3M fresh views@fcbayern — TikTok avatar@fcbayern33.2M followersER 15.06%avg views 1.1M192.1M fresh views@northwest — TikTok avatar@northwest22.7M followersER 10.08%avg views 2.8M184M fresh views@carlhoos_ — TikTok avatar@carlhoos_22.8M followersER 17.59%avg views 3.5M176.9M fresh views@championsleague — TikTok avatar@championsleague60.9M followersER 14.48%avg views 3.2M167.8M fresh views@realmadrid — TikTok avatar@realmadrid79.4M followersER 24.63%avg views 1.3M166M fresh views@lamine.yamal — TikTok avatar@lamine.yamal73.3M followersER 10.0%avg views 154.8M161M fresh views