@alexhagerAlex Hager

Built @intake.app📱 @AYBL @Legion Supplements 👇🏼 My links

card updated Oct 6, 2026 · 11 clips parsed · following 171 · 8,600,000 likes total

Engagement5.75%normal range

Account summary

@alexhager has 186,500 followers and 606 videos. Across the 11 parsed clips the average is 904 views and 50 likes. Engagement to views is 5.75%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.99 pp). Posts roughly 1.0 times a week.

Followers

186.5K

−400 in period

Engagement

5.75%

+0.99 pp newer half

Average views

904

median 895

Likes per clip

1 comments avg

Shares / saves

1 / 5

0.5% of viewers save

Posting rate

1.0 / wk

Latest clips

11 collected

People ask me all the time how I can eat whatever I want and stay shre — @alexhager

8592:30People ask me all the time how I can eat whatever I want and stay shredded. And it’s crazy to me because it’s genuinely 70110

If you want shoulders that get mistaken as boulders, I’m gonna take y’ — @alexhager

1.1K1:29If you want shoulders that get mistaken as boulders, I’m gonna take y’all through my full shoulders & traps routine. We’682011

Here’s everything I got from AYBL this month 💪 Tops - Size Small Muscl — @alexhager

4920:58Here’s everything I got from AYBL this month 💪 Tops - Size Small Muscle Ribbed Tank - White Muscle Ribbed Tank - Black C30002

Fellas if you want boobs so big you’ll get breast implant accusations, — @alexhager

8951:01Fellas if you want boobs so big you’ll get breast implant accusations, this is my full chest day routine. We’re starting450112

If this is you doing lateral raises, let me put you on. Lateral raises — @alexhager

5760:34If this is you doing lateral raises, let me put you on. Lateral raises gotta be one of the most incorrectly performed ex34007

Here’s how to adjust your stance on Leg press to focus on your target — @alexhager

8940:18Here’s how to adjust your stance on Leg press to focus on your target muscle group🤝 1️⃣ Neutral Stance - Position your f34704

No calf raise machine at your gym? No problem. Here are 3 alternatives — @alexhager

8990:19No calf raise machine at your gym? No problem. Here are 3 alternatives I use all the time that work great. 1️⃣ Hack Squa22005

The AYBL Summer Sale is LIVE! 🔥 Up to 60% OFF ➕ An extra 10% OFF with — @alexhager

5230:33The AYBL Summer Sale is LIVE! 🔥 Up to 60% OFF ➕ An extra 10% OFF with my code HAGER My Favorites Items: 👕 Muscle Ribbed 7001

1.3K0:09🐈🐈🐈 #fitness #gymhumor 117011

If you’ve been looking for new gym apparel watch this first. The AYBL — @alexhager

1K1:09If you’ve been looking for new gym apparel watch this first. The AYBL Summer Sale starts Monday, July 27 at 11:00 AM Pa58015

60 days ago I committed to documenting everything. Every meal. Every w — @alexhager

1.3K0:5660 days ago I committed to documenting everything. Every meal. Every workout. Every calorie. Every win. Every setback. F70122

Engagement per clip

11 parsed clips · newest on the right · click a bar to open the clip peak: 8.8% ER

Jun 27Aug 1Sep 16

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 16, 2026	859	70	1	1	0	8.38%
Aug 31, 2026	1,150	68	2	0	11	6.09%
Aug 31, 2026	492	30	0	0	2	6.10%
Aug 29, 2026	895	45	0	1	12	5.14%
Aug 28, 2026	576	34	0	0	7	5.90%
Aug 1, 2026	894	34	7	0	4	4.59%
Jul 31, 2026	899	22	0	0	5	2.45%
Jul 27, 2026	523	7	0	0	1	1.34%
Jul 25, 2026	1,345	117	0	1	1	8.77%
Jul 25, 2026	1,029	58	0	1	5	5.73%
Jun 27, 2026	1,287	70	1	2	2	5.67%