@alejandromatias674alejandromatiasfit

Personal Trainer & Movement Coach Join The Summer Mobility Challenge- Starts July 31st

card updated Oct 24, 2026 · 10 clips parsed · following 632 · 2,300,000 likes total

Engagement5.49%normal range

Account summary

@alejandromatias674 has 278,600 followers and 501 videos. Across the 10 parsed clips the average is 18,765 views and 785 likes. Engagement to views is 5.49%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (−0.07 pp). Posts roughly 2.6 times a week. An average clip reaches 7% of the follower count.

Followers

278.6K

+4.1K in period

Engagement

5.49%

−0.07 pp newer half

Average views

18.8K

median 15.4K

Likes per clip

785

8 comments avg

Shares / saves

238 / 566

3.01% of viewers save

Posting rate

2.6 / wk

reach 7% of followers

Latest clips

10 collected

If you’re someone who sits all day, try these moves to improve your qu — @alejandromatias674

4.8K1:41If you’re someone who sits all day, try these moves to improve your quality of life. Bent-over reverse flies to strength243561143

This is the banded up and over, and it’s a great drill for opening up — @alejandromatias674

2K1:03This is the banded up and over, and it’s a great drill for opening up your chest and shoulders. If you struggle with it,8911038

Two simple holds that will challenge your legs. The horse stance stren — @alejandromatias674

30.9K1:15Two simple holds that will challenge your legs. The horse stance strengthens your quads, glutes, knees, and ankles while1.1K16321562

Complete Shoulder Mobility and Strengthening routine. — @alejandromatias674

7.2K1:45Complete Shoulder Mobility and Strengthening routine. 262574177

Hip Mobility and Lower Body Strength. — @alejandromatias674

46.6K1:22Hip Mobility and Lower Body Strength.2.1K146572.1K

Don’t let not having a gym be the reason you don’t work out today. You — @alejandromatias674

2.3K0:25Don’t let not having a gym be the reason you don’t work out today. You can work out at a park. You can work out at home.133228

Plank Variations! Struggling with planks? Start with the variation you — @alejandromatias674

6K1:07Plank Variations! Struggling with planks? Start with the variation you can control and build from there. If a traditiona280436119

If you sit all day, try these 5 moves to get your body moving again. 1 — @alejandromatias674

31.8K1:11If you sit all day, try these 5 moves to get your body moving again. 1. Bear plank to down dog Train knee extension 1.3K11431889

Elastic Band Routine For Desk Workers — @alejandromatias674

23.6K1:06Elastic Band Routine For Desk Workers1.1K12437859

My Core Stability Routine. — @alejandromatias674

32.5K1:02My Core Stability Routine.1.2K12347790

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 6.6% ER

Aug 20Sep 11Sep 15

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 15, 2026	4,762	243	5	61	143	6.49%
Sep 15, 2026	2,002	89	1	10	38	5.00%
Sep 12, 2026	30,900	1,129	16	321	562	4.74%
Sep 12, 2026	7,199	262	5	74	177	4.74%
Sep 11, 2026	46,600	2,104	14	657	2,071	5.95%
Sep 4, 2026	2,326	133	2	2	8	5.89%
Sep 2, 2026	5,962	280	4	36	119	5.37%
Aug 25, 2026	31,800	1,305	11	431	889	5.49%
Aug 24, 2026	23,600	1,119	12	437	859	6.64%
Aug 20, 2026	32,500	1,188	12	347	790	4.76%