Name: PPLA with 4x45 cardio + 1 run per week
Uploaded: 2026-08-31T16:50:15+00:00
Duration: 19 s
Channel: @aidanproffitt
Description: TikTok video by @aidanproffitt: 515 views, 50 likes, 3 comments, 0 shares, 3 saves. Engagement 10.29%.

tokgauge/ @aidanproffitt / video9 / 10Esc