If your hip flexors are weak you’ll have poor hip stability and won’t get the most of

Name: If your hip flexors are weak you’ll have poor hip stability and won’t get the most of your glute workouts
Uploaded: 2026-09-22T02:56:16+00:00
Duration: 7 s
Channel: @acadia_waters
Description: TikTok video by @acadia_waters: 100,400 views, 7,814 likes, 27 comments, 99 shares, 657 saves. Engagement 7.91%.

#glutes #hipmobility #hipflexors #gluteworkout #girlswholift

Views

100.4K

Likes

7.8K

Comments

27

Shares

99

Saves

657

Reposts

0

7.91% ERengagement of this clip — below the author's average (15.76%)

top 59%outperforms 41% of the author's clips

32%of the author's average views

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