EP.6 | ALLENAMENTO GARA 16 km. Il programma era chiaro: ritmo 5:15/km e poi progressivo

Name: EP.6 | ALLENAMENTO GARA 16 km. Il programma era chiaro: ritmo 5:15/km e poi progressivo negli ultimi 5 km. Ma
Uploaded: 2026-09-02T12:11:13+00:00
Duration: 84 s
Channel: @abenegher
Description: TikTok video by @abenegher: 17,400 views, 1,250 likes, 14 comments, 26 shares, 12 saves. Engagement 7.41%.

#mezzadiroma #roadtorome #halfmarathon #running #runningitaly

Views

17.4K

Likes

1.2K

Comments

14

Shares

26

Saves

12

Reposts

0

7.41% ERengagement of this clip — above the author's average (6.82%)

top 100%outperforms 0% of the author's clips

2%of the author's average views

Download Open on TikTok ↗