Name: Box jumps are a plyometric exercise that can build explosive lower-body power and athleticism.
Uploaded: 2026-09-26T18:12:14+00:00
Duration: 19 s
Channel: @abdallahfaragali
Description: TikTok video by @abdallahfaragali: 5,949 views, 222 likes, 5 comments, 1 shares, 7 saves. Engagement 3.83%.

tokgauge/ @abdallahfaragali / video4 / 13Esc