@aaronburgessfitnessAaron Womens Fatloss Coach🇨🇦

Women's Fatloss Coach helping you get toned, boost confidence and your metabolism without fad diets or living in the gym

card updated Oct 28, 2026 · 23 clips parsed · following 2,062 · 2,300,000 likes total

Open on TikTok ↗

Engagement5.66%normal range

Account summary

@aaronburgessfitness has 297,900 followers and 1,769 videos. Across the 23 parsed clips the average is 196,688 views and 10,586 likes. Engagement to views is 5.66%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.48 pp). Posts roughly 0.2 times a week. An average clip reaches 66% of the follower count.

Followers

297.9K

−800 in period

Engagement

5.66%

−1.48 pp newer half

Average views

196.7K

median 947

Likes per clip

10.6K

175 comments avg

Shares / saves

363 / 3.3K

1.69% of viewers save

Posting rate

0.2 / wk

reach 66% of followers

Latest clips

23 collected

Comment BLUEPRINT and I’ll send you my free Workout Blueprint Builder. — @aaronburgessfitness

4911:53Comment BLUEPRINT and I’ll send you my free Workout Blueprint Builder. “I work out too much to look like I don’t.” That’25023

Ladies are yall not supposed to socialize during your cycle? Is that t — @aaronburgessfitness

1.1K1:49Ladies are yall not supposed to socialize during your cycle? Is that to prevent all of your cycles from syncing and unle28125

Was feeling spicy this morning. Thanks for coming to my rant — @aaronburgessfitness

2.4K1:36Was feeling spicy this morning. Thanks for coming to my rant 1028913

Sorry I had to shout at you this morning but I’m tired of seeing women — @aaronburgessfitness

2.1K1:34Sorry I had to shout at you this morning but I’m tired of seeing women sitting there trying to figure out the perfect ro804312

Most women don’t need another fat-loss tip. Youve probably already got — @aaronburgessfitness

9471:48Most women don’t need another fat-loss tip. Youve probably already got 47 of them fighting for custody in your Eat less41054

Perimenopause didn't break your metabolism. It exposed the plan you we — @aaronburgessfitness

1.1K1:24Perimenopause didn't break your metabolism. It exposed the plan you were running (it sucks) The women who DM me in their26023

Comment with your best exercise and lift — @aaronburgessfitness

7881:07Comment with your best exercise and lift 43213

If you think that the only way to have an effective strength training — @aaronburgessfitness

7361:29If you think that the only way to have an effective strength training session means that you have to workout for 1hr + t28205

It’s incredibly hard to make meaningful fatloss progress if you’re sle — @aaronburgessfitness

7182:00It’s incredibly hard to make meaningful fatloss progress if you’re sleep deprived To add to that your ungodly caffeine 17125

It’s not fair but it is reality. I wish I could make it easier for a l — @aaronburgessfitness

1.2K1:25It’s not fair but it is reality. I wish I could make it easier for a lot of you that have the cards stacked against you 35502

10lbs in 30 days sounds tough but doable on the surface right? Well wh — @aaronburgessfitness

6562:3310lbs in 30 days sounds tough but doable on the surface right? Well what happens if you take a step back and see how you331311

The toned, confident women you assume were born like that? Three skill — @aaronburgessfitness

6151:43The toned, confident women you assume were born like that? Three skills. Zero cold plunges. Tracked her food so she coul26203

When you hit a wall and the scale stops moving it logically makes sens — @aaronburgessfitness

4890:43When you hit a wall and the scale stops moving it logically makes sense to cut your calories down But this is a slipper17004

Apparently the fix for waking up at 3 a.m. is magnesium, mouth tape, a — @aaronburgessfitness

376Apparently the fix for waking up at 3 a.m. is magnesium, mouth tape, a $90 pillow mist and pretending you don't have a j8101

Scale stuck, so your coach (or maybe you) cut your food. Again 😩 At th — @aaronburgessfitness

5490:43Scale stuck, so your coach (or maybe you) cut your food. Again 😩 At this rate your meal plan will be a chicken breast an18101

Comment RECOMP if you want the full guide on how to build muscle and l — @aaronburgessfitness

9561:06Comment RECOMP if you want the full guide on how to build muscle and lose fat properly #skinnyfat #bodyrecomp 251707

Want to get leaner? Stop assuming the answer is always to lose more we — @aaronburgessfitness

3731:00Want to get leaner? Stop assuming the answer is always to lose more weight. “Skinny fat” is easy to screw up because bot8802

Any coach telling you that exercise is making you fat is doing one of — @aaronburgessfitness

1.1K1:56Any coach telling you that exercise is making you fat is doing one of two things: They genuinely believe it, which shoul55408

To be clear this isn’t about never trying something new or getting out — @aaronburgessfitness

6311:22To be clear this isn’t about never trying something new or getting outside your comfort zone It’s understanding that th24121

Insulin isn’t the boogey-man “fat storage hormone” you’ve been made to — @aaronburgessfitness

1.9K3:37Insulin isn’t the boogey-man “fat storage hormone” you’ve been made to fear. Its job is to get the food you just ate to49118

If you have any Hope in hell of maintaining your reaults and having a — @aaronburgessfitness

949.3K1:22If you have any Hope in hell of maintaining your reaults and having a healthy gut you need to eat at least 25-30g if fib44.7K1.1K2.5K10.8K

Losing weight with PCOS can be hard. And each journey requires more in — @aaronburgessfitness

355.3K6:10Losing weight with PCOS can be hard. And each journey requires more individualized advice because youre all unique! But 30.4K5072.5K20.7K

DM me if you want the list. Otherwise drop in the comments whats your — @aaronburgessfitness

3.2M0:44DM me if you want the list. Otherwise drop in the comments whats your go to breakfadt right now #highproteinmeals #highp167.7K2.4K3.4K44.9K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 9.4% ER

Jan 19Sep 10Oct 7

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 7, 2026	491	25	0	2	3	5.50%
Sep 29, 2026	1,095	28	1	2	5	2.83%
Sep 24, 2026	2,448	102	8	9	13	4.86%
Sep 23, 2026	2,059	80	4	3	12	4.23%
Sep 23, 2026	947	41	0	5	4	4.86%
Sep 21, 2026	1,076	26	0	2	3	2.60%
Sep 17, 2026	788	43	2	1	3	5.84%
Sep 16, 2026	736	28	2	0	5	4.08%
Sep 16, 2026	718	17	1	2	5	2.79%
Sep 15, 2026	1,197	35	5	0	2	3.34%
Sep 15, 2026	656	33	1	3	11	5.64%
Sep 10, 2026	615	26	2	0	3	4.55%
Sep 9, 2026	489	17	0	0	4	3.48%
Sep 9, 2026	376	8	1	0	1	2.39%
Sep 8, 2026	549	18	1	0	1	3.46%
Sep 7, 2026	956	25	17	0	7	4.39%
Sep 5, 2026	373	8	8	0	2	4.29%
Sep 3, 2026	1,086	55	4	0	8	5.43%
Sep 3, 2026	631	24	1	2	1	4.28%
Sep 2, 2026	1,935	49	1	1	8	2.64%
Oct 8, 2024	949,300	44,700	1,070	2,473	10,785	5.08%
Sep 10, 2024	355,300	30,400	507	2,468	20,721	9.39%
Jan 19, 2024	3,200,000	167,700	2,396	3,376	44,928	5.42%