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@aa.liftsss — TikTok avatar

@aa.liftsssaa.liftsss

Food n gym Alhamdulillah 📧: aalifts80@gmail.com

card updated Oct 7, 2026 · 10 clips parsed · following 21 · 1,200,000 likes total

Open on TikTok ↗
Engagement6.34%normal range

Account summary

@aa.liftsss has 16,100 followers and 104 videos. Across the 10 parsed clips the average is 47,615 views and 2,859 likes. Engagement to views is 6.34%, which is normal range for TikTok. On the newer half of the feed the response is falling (−5.61 pp). Posts roughly 6.9 times a week. An average clip reaches 296% of the follower count.

Followers
16.1K
+100 in period
Engagement
6.34%
−5.61 pp newer half
Average views
47.6K
median 9.5K
Likes per clip
2.9K
33 comments avg
Shares / saves
129 / 1.1K
2.31% of viewers save
Posting rate
6.9 / wk
reach 296% of followers

Latest clips

10 collected
My go to meal when I’m craving chocolate 😭 #protein #recipes #oats #fo — @aa.liftsss15.2K0:23My go to meal when I’m craving chocolate 😭 #protein #recipes #oats #foodie #highprotein 4921733304Number 1 oats enjoyer btw #protein #oatmeal #highprotein #gym #foodie — @aa.liftsss52.2KNumber 1 oats enjoyer btw #protein #oatmeal #highprotein #gym #foodie 2.5K1073347Balance is key 🙏 #protein #cleaneating #gym #mealprep #nutrition — @aa.liftsss2.9KBalance is key 🙏 #protein #cleaneating #gym #mealprep #nutrition 8917112Lidl is goated 🥹 #protein #lidl #highprotein #gym #cleaneating — @aa.liftsss195KLidl is goated 🥹 #protein #lidl #highprotein #gym #cleaneating 6.7K1245465.1KEating clean does NOT have to be boring #protein #cleaneating #nutriti — @aa.liftsss36.9KEating clean does NOT have to be boring #protein #cleaneating #nutrition #gym #mealprep 2.3K2079654Avg oats enjoyer #protein #cleaneating #gym #nutrition #highprotein — @aa.liftsss162.1KAvg oats enjoyer #protein #cleaneating #gym #nutrition #highprotein 16.2K1225354.5K#protein #nutrition #cleaneating #gym #mealprep — @aa.liftsss2.7K#protein #nutrition #cleaneating #gym #mealprep 672425Some easy recipes on the cut, lmk if you’d like any #gym #protein #hig — @aa.liftsss3.4KSome easy recipes on the cut, lmk if you’d like any #gym #protein #highprotein #mealprep #nutrition 8812235Full day of eating ~1800 cals on a slightly aggressive cut (ep. 2) on — @aa.liftsss2K0:37Full day of eating ~1800 cals on a slightly aggressive cut (ep. 2) on a pull day #fulldayofeating #gym #protein #fyp #me435410Full day of eating on a rest day🙏 smashed in 18k steps asw, would norm — @aa.liftsss3.8K0:40Full day of eating on a rest day🙏 smashed in 18k steps asw, would normally hit cardio too but didn’t today #fulldayofeat1353922

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 10.4% ER
Aug 31Sep 4Sep 10

Profile completeness

5/6

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