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@1diciplinate — TikTok avatar

@1diciplinate1% 𝖉𝖎𝖘𝖈𝖎𝖕𝖑𝖎𝖓𝖆🧠

𝐃𝐢𝐬𝐜𝐢𝐩𝐥𝐢𝐧𝐚, 𝐃𝐢𝐨𝐬, 𝐌𝐞𝐧𝐭𝐚𝐥𝐢𝐝𝐚𝐝 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐚 𝐞𝐥 𝐜𝐚𝐦𝐛𝐢𝐨 𝐞𝐬 𝐡𝐨𝐲 𝐲 𝐬𝐨𝐥𝐨 𝐝𝐞𝐩𝐞𝐧𝐝𝐞 𝐝𝐞 𝐯𝐨𝐬 🔱📈

card updated Oct 12, 2026 · 12 clips parsed · following 17 · 9,700,000 likes total

Open on TikTok ↗
Engagement10.96%above average

Account summary

@1diciplinate has 499,800 followers and 1,387 videos. Across the 12 parsed clips the average is 923,197 views and 96,496 likes. Engagement to views is 10.96%, which is above average for TikTok. On the newer half of the feed the response is falling (−1.65 pp). Posts roughly 0.4 times a week. An average clip reaches 185% of the follower count.

Followers
499.8K
+4.4K in period
Engagement
10.96%
−1.65 pp newer half
Average views
923.2K
median 18.1K
Likes per clip
96.5K
677 comments avg
Shares / saves
4K / 35.4K
3.83% of viewers save
Posting rate
0.4 / wk
reach 185% of followers

Latest clips

12 collected
Proteínas, carbohidratos y grasas saludables #alimentos #masamuscular — @1diciplinate12.6KProteínas, carbohidratos y grasas saludables #alimentos #masamuscular #gym #alimentossaludables #disciplina 1.1K322242#batidos #masamuscular #gym #alimentos #mundofitness — @1diciplinate7.1K#batidos #masamuscular #gym #alimentos #mundofitness 771428229#habitos #disciplina #habitossaludables #mentalidad #motivacion — @1diciplinate14.4K#habitos #disciplina #habitossaludables #mentalidad #motivacion 2K267460#snack #masamuscular #comidasaludable #disciplina #gym — @1diciplinate62.5K#snack #masamuscular #comidasaludable #disciplina #gym 5.7K111992.3K#comidas #gym #masamuscular #comidasaludable #disciplina — @1diciplinate289.6K#comidas #gym #masamuscular #comidasaludable #disciplina 24.8K819038.7K#habitos #mentalidad #disciplina #motivacion #consejos — @1diciplinate12.2K#habitos #mentalidad #disciplina #motivacion #consejos 1.5K636308#comidas #definicion #comidasaludable #gym #disciplina — @1diciplinate33.7K#comidas #definicion #comidasaludable #gym #disciplina 3.1K121041K#comidas #gym #masamuscular #disciplina #comidasaludable — @1diciplinate14.1K#comidas #gym #masamuscular #disciplina #comidasaludable 1.3K643361#disciplina #habitos #mentalidad #habitossaludables #motivacion — @1diciplinate10.3K#disciplina #habitos #mentalidad #habitossaludables #motivacion 1.2K1026204#habitos #disciplina #mentalidad #motivacion #consejos — @1diciplinate21.9K#habitos #disciplina #mentalidad #motivacion #consejos 2.6K1485657#comidas #gym #alimentos #masamuscular #disciplina — @1diciplinate8.5M#comidas #gym #alimentos #masamuscular #disciplina 756.2K1.6K43.8K368.9K#disciplina #motivacion #enfoque #cambio — @1diciplinate2.1M#disciplina #motivacion #enfoque #cambio 357.6K6.4K2.9K41.4K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 17.5% ER
Feb 4Sep 6Sep 13

Profile completeness

5/6

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views on clips from the past two weeks
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