Name: If your goal is to lose body fat, keep lifting hard, stay in a calorie deficit, and use cardio as a tool. The
Uploaded: 2026-08-27T15:50:51+00:00
Duration: 49 s
Channel: @1bigten.fit
Description: TikTok video by @1bigten.fit: 3,744 views, 310 likes, 7 comments, 7 shares, 46 saves. Engagement 8.65%.

tokgauge/ @1bigten.fit / video8 / 12Esc