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@1500calories — TikTok avatar

@1500caloriesTito Fit

Gym at Kape content use my free TDEE calculator ⤵️

card updated Oct 1, 2026 · 23 clips parsed · following 1,999 · 232,000 likes total

Engagement3.81%normal range

Account summary

@1500calories has 16,700 followers and 605 videos. Across the 23 parsed clips the average is 66,886 views and 2,303 likes. Engagement to views is 3.81%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.67 pp). Posts roughly 0.3 times a week. An average clip reaches 401% of the follower count.

Followers
16.7K
+2.7K in period
Engagement
3.81%
−1.67 pp newer half
Average views
66.9K
median 327
Likes per clip
2.3K
50 comments avg
Shares / saves
194 / 803
1.2% of viewers save
Posting rate
0.3 / wk
reach 401% of followers

Latest clips

23 collected
Sobrang high in fiber kaya ang dali ko ma-keep yung calorie tracking k — @1500calories320:39Sobrang high in fiber kaya ang dali ko ma-keep yung calorie tracking ko kapag ito yung kinain ko for breakfast2000Ito bagay sa bahay ninyo if madalas kayong makalimot ng saing — @1500calories970:38Ito bagay sa bahay ninyo if madalas kayong makalimot ng saing3031Napressure ako sa mga sumasali sa trend, ang lalakas niyo po! wait lan — @1500calories2940:23Napressure ako sa mga sumasali sa trend, ang lalakas niyo po! wait lang hehe #bicepchallenge 4000If katulad mo ako na di mahilg sa chicken breast pero gusto magpalaki  — @1500calories5431:04If katulad mo ako na di mahilg sa chicken breast pero gusto magpalaki ng katawan, ito na ang recipe na bagay satin! #sis16153Here’s how I prep my super High protein chicken sisig #mealprep #highp — @1500calories8141:04Here’s how I prep my super High protein chicken sisig #mealprep #highprotein 22226Today you learned: Black Coffee — @1500calories2930:08Today you learned: Black Coffee6220SUPER High protein chicken breast sisig recipe — @1500calories3270:22SUPER High protein chicken breast sisig recipe4102Alam mo bang may ibang way pa sa pagkain ng oats? baka kasi akala mo o — @1500calories6960:45Alam mo bang may ibang way pa sa pagkain ng oats? baka kasi akala mo overnight oats lang pwde na recipe. try try din ng 2010patunay na hindi mo kailangan ng mamahalin na brewer para makagawa ng  — @1500calories8933:48patunay na hindi mo kailangan ng mamahalin na brewer para makagawa ng masarap na kape. Kahit yung coffee dripper sa groc5012quick guide lang sa mga average pinoy na gusto magbawas ng timbang. if — @1500calories5860:32quick guide lang sa mga average pinoy na gusto magbawas ng timbang. if gusto niyo ng accurate na computation para sa hei14201Been experimenting with my moka pot lately. I craft my coffee with a b — @1500calories276Been experimenting with my moka pot lately. I craft my coffee with a blend of Arabica and Robusta beans—must be at least4000High protein and easy pansit recipe using soya skin — @1500calories2102:10High protein and easy pansit recipe using soya skin5000Kung hindi kapa naka Dujosoo, bakit hindi? Solid na kape na solid din  — @1500calories13.7K1:08Kung hindi kapa naka Dujosoo, bakit hindi? Solid na kape na solid din ang lasa!45128May nagrequest ng product demo and taste test sa live naten kagabi. Ft — @1500calories1460:35May nagrequest ng product demo and taste test sa live naten kagabi. Ft Java Robusta beans from Allo #livehighlights #tik5000This is how I prep my pre-workout drink — @1500calories4751:52This is how I prep my pre-workout drink 7201Replying to @Our Little Z Life ganito sya broskie — @1500calories2681:05Replying to @Our Little Z Life ganito sya broskie4000You should try this moka pot coffee recipe using a combination of Robu — @1500calories2570:53You should try this moka pot coffee recipe using a combination of Robusta and Arabica beans #coffeemorning #morningrouti7202Sana pala matagal ko na to nalaman, nakabili na ako ng mamahalin na ri — @1500calories2760:58Sana pala matagal ko na to nalaman, nakabili na ako ng mamahalin na rice cooker eh. low cal pero high in fiber na sobran2011If naghahanap ka ng alternative sa kape, ito na yung. Hibiscus tea na  — @1500calories1.1K0:50If naghahanap ka ng alternative sa kape, ito na yung. Hibiscus tea na very very healthy!5013kung kayo, ano pipiliin niyo? — @1500calories1020:04kung kayo, ano pipiliin niyo?2201It’s the small things that matter. caldef doesn’t have to be complicat — @1500calories310.6KIt’s the small things that matter. caldef doesn’t have to be complicated. if you eat quality calories every meal, you wo10.6K2028592.1KI was an oatside lover at one point, transitioned to Almond, and now I — @1500calories1.1MI was an oatside lover at one point, transitioned to Almond, and now I just enjoy any milk na I want basta pasok sa calo36.3K7772.9K13.2KMeal Prep na madali gawin sa bahay, healthy and pasok naman sa budget! — @1500calories106.4KMeal Prep na madali gawin sa bahay, healthy and pasok naman sa budget! #mealprep #salmon #mealplanning #broccoli #carrot5.9K1477013.1K

Engagement per clip

23 parsed clips · newest on the right · click a bar to open the clip peak: 6.4% ER
Jan 27Sep 23Oct 1

Profile completeness

5/6

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views on clips from the past two weeks